Intensely Fruity Christmas Pudding

Photo: Open Food Facts contributors, CC BY-SA

Intensely Fruity Christmas Pudding

Marks & Spencer · 907g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
319
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarLow salt
Barcode
00116367
Sold in
United Kingdom

At a glance

Intensely Fruity Christmas Pudding (Marks & Spencer) is a product in the category “Christmas Puddings”. It provides 319 kcal (1,343 kJ) per 100 g. It contains 15% less sugar than the median product in its category. It contains 28% more saturated fat than the median product in its category. It contains 15% less salt than the median product in its category. Its ingredient list contains 6 additives: E163 - Anthocyanins, E300 - Ascorbic acid, E330 - Citric acid, E422 - Glycerol, E471 - Mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,343 kJ / 319 kcal 16%
Fat 7.9 g 11%
Saturated fat 4.1 g 21%
Carbohydrates 57 g 22%
Sugars 37 g 41%
Added sugars 29 g
Fibre 4.3 g 17%
Protein 3 g 6%
Salt 0.18 g 3%
Fruits, vegetables & legumes 45 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 83 products in the category “Christmas Puddings”.

Energy +3%
This product: 319 kcal Category median: 309.7 kcal
Sugars -15%
This product: 36.5 g Category median: 43 g
Fat +14%
This product: 7.9 g Category median: 6.9 g
Saturated fat +28%
This product: 4.1 g Category median: 3.2 g
Salt -15%
This product: 0.2 g Category median: 0.2 g
Protein +3%
This product: 3 g Category median: 2.9 g
Fibre +34%
This product: 4.3 g Category median: 3.2 g

Ingredients

Dried Vine Fruits 43% (Sultanas, Raisins, Vostizza Currants), Demerara Sugar, Brandy 5%, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Brandy Soaked Glacé Cherries 4.5% (Cherries, Brandy, Glucose, Fructose Syrup, Colour: Anthocyanins (from Grapes), Acidity Regulator: Citric Acid), Cognac 4%, Chilean Flame Raisins 3%, Pecan Nuts 3%, Ruby Port 3%, Stout (contains Barley, Gluten) 2.5%, Pasteurised Free Range Eggs, Sugar, Sweetened Dried Cranberries, Humectant: Glycerol, Water, Orange Peel, Split Almonds, Molasses, Single Cream, Spices (Coriander, Cinnamon, Ginger, Nutmeg, Caraway, Cloves), Lemon Peel, Yeast, Salt, Vinegar, Wheat Gluten, Emulsifier: E471, E472e, Sunflower Oil, Rapeseed Oil, Palm Oil, Concentrated Lemon Juice, Flour Treatment Agent: Ascorbic Acid.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Intensely Fruity Christmas Pudding?

Intensely Fruity Christmas Pudding contains 319 kcal per 100 g.

Is Intensely Fruity Christmas Pudding vegan?

No. The ingredient list of Intensely Fruity Christmas Pudding contains at least one animal-derived ingredient.

Does Intensely Fruity Christmas Pudding contain palm oil?

Yes, the ingredient list of Intensely Fruity Christmas Pudding includes palm oil or a palm-derived ingredient.

Which additives does Intensely Fruity Christmas Pudding contain?

Intensely Fruity Christmas Pudding contains E163 - Anthocyanins, E300 - Ascorbic acid, E330 - Citric acid, E422 - Glycerol, E471 - Mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.

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