Microwave meals vegetarian

This list shows 45 products from the category “Microwave meals” that are vegetarian, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Microwave meals.

This listAll Microwave meals
Energy 122 kcal128 kcal
Sugars 2.9 g1.8 g
Fat 4.3 g4.9 g
Saturated fat 1.2 g1.6 g
Salt 0.57 g0.71 g
Fibre 2.6 g1.4 g
Protein 3.9 g6.4 g
Smokey Mexican Style Chilli Non Carne
Smokey Mexican Style Chilli Non Carne Taste Of
89 kcal/100 g a
Vegetable Gyoza Yakisoba
Vegetable Gyoza Yakisoba Wasabi
131 kcal/100 g c
Lentil Bolognese
Lentil Bolognese Worldwide Foods · 250g
98 kcal/100 g a
Tesco Mixed Vegetable Curry
Tesco Mixed Vegetable Curry Tesco · 392g
73 kcal/100 g a
Cooked long grain rice
Cooked long grain rice ASDA · 250g
148 kcal/100 g b
Gunpowder Chickpea Jalfrezi
Gunpowder Chickpea Jalfrezi Wicked · 400g
125 kcal/100 g a
Tomato and Mozzarella Pasta Bake
Tomato and Mozzarella Pasta Bake M&S Food · 400 g
152 kcal/100 g b
Three Cheese Ravioli
Three Cheese Ravioli M&S Food · 400 g
158 kcal/100 g c
Sweet potato katsu curry
Sweet potato katsu curry Sainsbury's
146 kcal/100 g c
Satay Noodle Box
Satay Noodle Box Marks And Spencer
165 kcal/100 g c
Onion bahjis
Onion bahjis 100 g
200 kcal/100 g a
Plant Chef Vegetable tikka masala & rice
Plant Chef Vegetable tikka masala & rice Tesco · 400g
112 kcal/100 g c
Lentil cottage pie
Lentil cottage pie Sainsbury's · 400 g
79 kcal/100 g a
Madras Lentils
Madras Lentils Tasty Bite
100 kcal/100 g a
Pasta al Pesto
Pasta al Pesto Lazy Vegan · 400 g
108 kcal/100 g a
TOMATO AND MOZZARELLA PASTA BAKE
TOMATO AND MOZZARELLA PASTA BAKE co-op · 400 g
127 kcal/100 g a
Vegetable biryani
Vegetable biryani Sainsburys
120 kcal/100 g a
Indian Protein Bowl
Indian Protein Bowl Tasty Bite
152 kcal/100 g b
Tikka Masala
Tikka Masala Loma Linda · 284g
91 kcal/100 g c
Macaroni Cheese
Macaroni Cheese Cucina · 400g
157 kcal/100 g c
Teriyaki Noodles
Teriyaki Noodles  
71 kcal/100 g b
Thai style yellow vegetable curry with sticky jasmine rice
Thai style yellow vegetable curry with sticky jasmine rice sainsburys · 400g
113 kcal/100 g c
British Carrot & Swede Mash
British Carrot & Swede Mash Sainsburys
66 kcal/100 g b
Vegetarian Catalan bean casserole
Vegetarian Catalan bean casserole Sainsbury's · 400g
79 kcal/100 g a
Pilau Rice - Microwaveable
Pilau Rice - Microwaveable Golden Sun · 250g
158 kcal/100 g b
Broccoli & Stilton Soup
Broccoli & Stilton Soup NEWGATE · 400g
44 kcal/100 g b
Veganer Burger Classic
Veganer Burger Classic Penny · 225g
256 kcal/100 g c
Bhaji Battered Fries
Bhaji Battered Fries M&S Food · 400g
155 kcal/100 g c
Brazilian black bean rice
Brazilian black bean rice Slimming World
78 kcal/100 g a
Vegetable Curry
Vegetable Curry Morrisons · 392G
86 kcal/100 g a
Mushroom stroganoff & rice
Mushroom stroganoff & rice Morrisons
118 kcal/100 g a
Saag Aloo
Saag Aloo Pataks
99 kcal/100 g b
UNDHIU (Curried)
UNDHIU (Curried) Natco · 450g
175 kcal/100 g
Curried Mustard Leaves
Curried Mustard Leaves Natco · 450g
82 kcal/100 g c
Organic brown & wild rice with Japanese tamari soya sauce
Organic brown & wild rice with Japanese tamari soya sauce Clearspring · 250g
168 kcal/100 g c
Green peas & cottage cheese in a tomato gravy
Green peas & cottage cheese in a tomato gravy Heera · 450 g
225 kcal/100 g c
curried Kala Channa (Black grams)
curried Kala Channa (Black grams) Heera · 450g
111 kcal/100 g a
sweet potato Thai red curry with jasmine rice
sweet potato Thai red curry with jasmine rice tesco · 400g
140 kcal/100 g c
JACKFRUIT DAHL AND TURMERIC RICE
JACKFRUIT DAHL AND TURMERIC RICE OMV!
132 kcal/100 g b
Curried Chickpeas
Curried Chickpeas Stocked · 70g per cube and 8 cubes total
107 kcal/100 g a
Loaded Vegetable Fried Rice
Loaded Vegetable Fried Rice Purple Carrot · 10.75 oz
112 kcal/100 g c
Thai Penang Ginger Curry
Thai Penang Ginger Curry Tasty Bite · 285g
73 kcal/100 g c
Big Vegan Pot Chickpea Curry
Big Vegan Pot Chickpea Curry Big Pot co · 380g
77 kcal/100 g
Donnelly Fresh
Donnelly Fresh Steamed Greens · 250 g
60 kcal/100 g a
Vegetable Pad Thai
Vegetable Pad Thai Kitchen Joy · 320g
158 kcal/100 g c

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Microwave meals