Sauces high in fibre
This list shows 24 products from the category “Sauces” that are high in fibre, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.
How this list compares
Average values per 100 g for the products in this list, compared with the median of all Sauces.
| This list | All Sauces | |
|---|---|---|
| Energy | 320 kcal | 169 kcal |
| Sugars | 11 g | 5.7 g |
| Fat | 20 g | 6.5 g |
| Saturated fat | 3.7 g | 1.4 g |
| Salt | 6.7 g | 1.5 g |
| Fibre | 9.7 g | 0.6 g |
| Protein | 6.1 g | 1.3 g |
SPICY CHILI CRISP
700 kcal/100 g e
Sichuan sauce chili piquante
562 kcal/100 g e
Tuna Pasta Bake
336 kcal/100 g e
Salad Toppins
429 kcal/100 g d
Fruit seasoning
230 kcal/100 g e
Fire Roasted Garlic & Habanero Sauce
80 kcal/100 g
Schezwan Chutney
133 kcal/100 g e
Aroy-D, Massaman Curry
267 kcal/100 g d
Champagne Vinaigrette
375 kcal/100 g c
Peanut satay sauce
221 kcal/100 g c
Dona maria, mole verde mexican sauce
500 kcal/100 g e
Peppercorn sauce
103 kcal/100 g c
Carat Fix Chili Con Carne
288 kcal/100 g
Nadiya Smoky Meatball Stew
295 kcal/100 g
yo! honey soy and miso
176 kcal/100 g e
Ghanaian Style Shito Chilli Sauce with Mushrooms
564 kcal/100 g d
Marinara
56 kcal/100 g a
Adobo Mexican Sauce
571 kcal/100 g e
Dona maria, mole mexican condiment
567 kcal/100 g e
Rendang beef in chili coconut seasoning
267 kcal/100 g e
Inca's food, aji panca paste
180 kcal/100 g d
Aji Panca Especial Panca Pepper Paste
107 kcal/100 g d
Minced Garlic Paste
200 kcal/100 g e
sauce dragon
467 kcal/100 g d
Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.