E466: Sodium carboxy methyl cellulose
What is E466?
Sodium carboxymethyl cellulose (E466), often called CMC or cellulose gum, is a water-soluble derivative of cellulose, the main structural material of plants. It dissolves to form smooth, viscous solutions.
Origin and production
It is made by chemically treating cellulose from wood pulp or cotton linters with sodium hydroxide and chloroacetic acid, which attaches carboxymethyl groups to the cellulose chain.
Why is it used?
CMC thickens and stabilises beverages, prevents ice crystals in frozen desserts, retains moisture in cakes and breads, and improves texture in fillings and sauces. It is also used in reduced-fat and gluten-free products to add body.
Vegan, vegetarian and halal
CMC is derived from plant cellulose and is suitable for vegans and vegetarians. It does not usually raise halal or kosher concerns.
Safety and regulation
Sodium carboxymethyl cellulose is authorised as a food additive in the EU and was re-evaluated by EFSA together with other cellulose derivatives, without a need for a numerical acceptable daily intake. Its effects on the gut have been a subject of ongoing scientific research.
Written by the Foodlas editorial team with AI assistance and checked against EU Regulation (EC) No 1333/2008 and EFSA scientific opinions. Last reviewed: October 14, 2026.
Sources: Regulation (EC) No 1333/2008 · EFSA — Food additives · Wikidata
Common in
Products containing E466