Foto: Open Food Facts-bidragsytere, CC BY-SA
Breaded white fish
- Strekkode
20401412- Porsjonsstørrelse
- 1 fillet (136 g)
- Selges i
- Storbritannia
Kort oppsummert
Breaded white fish (Lighthouse Bay) er en ferdigpakket matvare. Det gir 173 kcal (740 kJ) per 100 g. Én porsjon på 1 fillet (136 g) inneholder ca. 235 kcal, eller 12 % av en voksens daglige referanseinntak av energi. Ingredienslisten inneholder 2 tilsetningsstoffer: E464 - Hydroksypropylmetylcellulose og E503 - Ammoniumkarbonater. Det selges i Storbritannia.
Næringsinnhold
| Næringsinnhold | Per 100 g / 100 ml | % RI* | Per porsjon (1 fillet (136 g)) |
|---|---|---|---|
| Energi | 740 kJ / 173 kcal | 9% | 1 006 kJ / 235 kcal |
| Fett | 7,1 g | 10% | 9,6 g |
| Mettede fettsyrer | 0,59 g | 3% | 0,8 g |
| Karbohydrater | 16 g | 6% | 21 g |
| Sukkerarter | 0,44 g | 0% | 0,6 g |
| Tilsatt sukker | 0 g | 0 g | |
| Kostfiber | 1,8 g | 7% | 2,5 g |
| Protein | 12 g | 23% | 16 g |
| Salt | 0,51 g | 8% | 0,69 g |
| Frukt, grønnsaker og belgvekster | 0 % |
*Referanseinntak for en gjennomsnittlig voksen (8400 kJ / 2000 kcal).
Ingredienser
4 skinless and boneless pollock fillets coated in breadcrumbs. Ingredients: 60% Pollock (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Starch, Salt, Wheat Gluten, Extra Virgin Olive Oil, Onion, Raising Agents: Hydroxypropyl Methyl Cellulose, Ammonium Carbonates; Wheat Starch; Mustard Powder, Cider Vinegar, Sugar, Garlic Flakes, Black Pepper, Yeast Extract. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold. Nutrition Information - Typical values per 100g: Energy 740kJ/177kcal; Fat 7.1g, of which saturates 0.6g; Carbohydrate 15.7g, of which sugars 0.6g; Fibre 1.9g; Protein 11.5g; Salt 0.55g. Per typical fillet 136g: Energy 1009kJ/241kcal; Fat 9.7g, of which saturates 0.8g; Carbohydrate 21.4g, of which sugars 0.8g; Fibre 2.6g; Protein 15.6g; Salt 0.75g. This pack contains 4 servings. Additional Information: Packaged in a protective atmosphere. Oven cooks in 17 minutes (26-28 minutes from frozen). See reverse for full cooking and storage instructions. Ensure food is piping hot and cooked throughout before serving. Although every care has been taken to remove bones, some may remain. From an MSC certified sustainable fishery. www.msc.org. Visit us at www.lidl.co.uk or www.lidl.ie. Pacific Pollock (Theragra chalcogramma) caught by trawls in the Pacific Ocean, FAO Nos. 61 and 67. www.lidl.co.uk/fish or www.lidl.ie/fish Lidl Great Britain Ltd, Lidl House, 14 Kingston Road, Surbiton, KT5 9NU. Lidl Ireland GmbH, Main Road, Tallaght, Dublin 24. Joseph Robertson Aberdeen Ltd., 47 Sinclair Road, Aberdeen, AB11 9BG. 600ge GB AA 038 - 1708179
Allergener
Ingen allergener oppgitt på etiketten.
Kan inneholde spor av
Tilsetningsstoffer
Ofte stilte spørsmål
Hvor mange kalorier er det i Breaded white fish?
Breaded white fish inneholder 173 kcal per 100 g, som tilsvarer ca. 235 kcal per porsjon på 1 fillet (136 g).
Er Breaded white fish vegansk?
Nei. Ingredienslisten til Breaded white fish inneholder minst én ingrediens av animalsk opprinnelse.
Hvilke tilsetningsstoffer inneholder Breaded white fish?
Breaded white fish inneholder E464 - Hydroksypropylmetylcellulose og E503 - Ammoniumkarbonater.
