Rye

Photo: Open Food Facts contributors, CC BY-SA

Rye

Bürgen · 700g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
249
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
9310043008941
Category
Rye breads
Sold in
Australia, France

At a glance

Rye (Bürgen) is a product in the category “Rye breads”. It provides 249 kcal (1,040 kJ) per 100 g. It contains 54% less sugar than the median product in its category. It contains 33% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Australia and France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,040 kJ / 249 kcal 12%
Fat 4.3 g 6%
Saturated fat 0.4 g 2%
Carbohydrates 29 g 11%
Sugars 1.2 g 1%
Added sugars 0 g
Fibre 6.4 g 26%
Protein 8.8 g 18%
Salt 1.2 g 19%
Iron 1.4 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 311 products in the category “Rye breads”.

Energy +13%
This product: 249 kcal Category median: 220 kcal
Sugars -54%
This product: 1.2 g Category median: 2.6 g
Fat +187%
This product: 4.3 g Category median: 1.5 g
Saturated fat +33%
This product: 0.4 g Category median: 0.3 g
Salt +6%
This product: 1.2 g Category median: 1.1 g
Protein +29%
This product: 8.8 g Category median: 6.8 g
Fibre -26%
This product: 6.4 g Category median: 8.6 g

Ingredients

Water, Wheat Flour, Kibbled Rye and/or Triticale (16%), Wheat Gluten, Wholemeal Rye Flour (5%), Canola Oil, Corn Starch, Baker's Yeast, Barley Malt Flour (1%), Vinegar, iodised Salt, Cultured Whey, Vitamins (Thiamin, Folate).

Allergens

GlutenMilk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Rye?

Rye contains 249 kcal per 100 g.

Is Rye vegan?

No. The ingredient list of Rye contains at least one animal-derived ingredient.

Does Rye contain palm oil?

No palm oil was detected in the ingredient list of Rye.

Which additives does Rye contain?

No E-number additives were identified in the ingredient list of Rye.

Which allergens are in Rye?

According to Open Food Facts, the label of Rye lists these allergens: Gluten and Milk. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

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