Photo: Open Food Facts contributors, CC BY-SA
Dark Rye Crispbread
Ryvita · 250 g
- Barcode
5010265002911- Category
- Rye breads
- Serving size
- 1 serving (10.5 g)
- Sold in
- Ireland, United Kingdom
At a glance
Dark Rye Crispbread (Ryvita) is a product in the category “Rye breads”. It provides 352 kcal (1,477 kJ) per 100 g. One serving of 1 serving (10.5 g) contains about 37 kcal, or 2% of an adult's daily energy reference intake. It contains 10% more sugar than the median product in its category. It contains 37% less saturated fat than the median product in its category. It contains 16% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (10.5 g)) |
|---|---|---|---|
| Energy | 1,477 kJ / 352 kcal | 18% | 155 kJ / 37 kcal |
| Fat | 0.95 g | 1% | 0.1 g |
| Saturated fat | 0.19 g | 1% | 0.02 g |
| Carbohydrates | 68 g | 26% | 7.1 g |
| Sugars | 2.9 g | 3% | 0.3 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 14 g | 57% | 1.5 g |
| Protein | 10 g | 21% | 1.1 g |
| Salt | 0.93 g | 15% | 0.1 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.56 mg | 0.06 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 15 mg | 1.6 mg | |
| Iron | 1 mg | 0.1 mg | |
| Magnesium | 29 mg | 3 mg | |
| Potassium | 214 mg | 22 mg | |
| Zinc | 1.1 mg | 0.12 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 311 products in the category “Rye breads”.
Ingredients
wholegrain rye flour, salt
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Dark Rye Crispbread?
Dark Rye Crispbread contains 352 kcal per 100 g, which is about 37 kcal per serving of 1 serving (10.5 g).
Is Dark Rye Crispbread vegan?
Yes. Based on its ingredient list, Dark Rye Crispbread does not contain animal-derived ingredients.
Does Dark Rye Crispbread contain palm oil?
No palm oil was detected in the ingredient list of Dark Rye Crispbread.
Which additives does Dark Rye Crispbread contain?
No E-number additives were identified in the ingredient list of Dark Rye Crispbread.
