Photo: Open Food Facts contributors, CC BY-SA
At a glance
BOOST (Cadbury) is a product in the category “Bars”. It provides 420 kcal (2,120 kJ) per 100 g. One serving of 1 portion (50 g) contains about 210 kcal, or 11% of an adult's daily energy reference intake. It contains 31% more sugar than the median product in its category. It contains 204% more saturated fat than the median product in its category. It contains 171% more salt than the median product in its category. Its ingredient list contains 10 additives: E1442 - Hydroxypropyl distarch phosphate, E319 - Tertiary-butylhydroquinone (tbhq), E322 - Lecithins, E322i - Lecithin, E334 - L(+)-tartaric acid, and E422 - Glycerol. It is sold in Australia.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (50 g)) |
|---|---|---|---|
| Energy | 2,120 kJ / 420 kcal | 21% | 1,060 kJ / 210 kcal |
| Fat | 28 g | 40% | 14 g |
| Saturated fat | 17 g | 85% | 8.5 g |
| Carbohydrates | 59 g | 23% | 30 g |
| Sugars | 47 g | 52% | 24 g |
| Added sugars | 66 g | 33 g | |
| Protein | 3.6 g | 7% | 1.8 g |
| Salt | 0.57 g | 9% | 0.29 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,154 products in the category “Bars”.
Ingredients
SUGAR, VEGETABLE FAT, GLUCOSE SYRUP, MILK SOLIDS, SWEETENED CONDENSED MILK (MILK, SUGAR, MILK SOLIDS), BISCUIT (WHEAT FLOUR, SUGAR, THICKENERS (1442, 461), SALT, DEXTROSE, EMULSIFIER (471), FOOD ACID (334), RAISING AGENT (500)), COCOA BUTTER, INVERT SUGAR, COCOA MASS, COCOA POWDER, VEGETABLE OIL, HUMECTANT (422), EMULSIFIERS (SOY LECITHIN, 471, 476), SALT, MINERAL SALT (500), FLAVOURS, ANTIOXIDANT (319).
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in BOOST?
BOOST contains 420 kcal per 100 g, which is about 210 kcal per serving of 1 portion (50 g).
Is BOOST vegan?
No. The ingredient list of BOOST contains at least one animal-derived ingredient.
Does BOOST contain palm oil?
Possibly: some ingredients of BOOST may be derived from palm oil.
Which additives does BOOST contain?
BOOST contains E1442 - Hydroxypropyl distarch phosphate, E319 - Tertiary-butylhydroquinone (tbhq), E322 - Lecithins, E322i - Lecithin, E334 - L(+)-tartaric acid, E422 - Glycerol, E461 - methyl cellulose, E471 - Mono- and diglycerides of fatty acids, E476 - Polyglycerol polyricinoleate, and E500 - Sodium carbonates.
Healthier alternatives
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