Photo: Open Food Facts contributors, CC BY-SA
At a glance
Classic Hommus Dip (Coles) is a product in the category “Hummus”. It provides 223 kcal (1,021 kJ) per 100 g. One serving of 20 g contains about 45 kcal, or 2% of an adult's daily energy reference intake. It contains 62% less sugar than the median product in its category. It contains 14% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in Australia.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (20 g) |
|---|---|---|---|
| Energy | 1,021 kJ / 223 kcal | 11% | 204 kJ / 45 kcal |
| Fat | 17 g | 24% | 3.4 g |
| Saturated fat | 1.8 g | 9% | 0.36 g |
| Carbohydrates | 15 g | 6% | 3 g |
| Sugars | 0.5 g | 1% | 0.1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.37 g | 0.07 g | |
| Starch | 11 g | 2.2 g | |
| Fibre | 5.2 g | 21% | 1 g |
| Protein | 6 g | 12% | 1.2 g |
| Salt | 1 g | 17% | 0.2 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 4.9 mg | 0.98 mg | |
| Vitamin C | 0.83 mg | 0.17 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 75 mg | 15 mg | |
| Iron | 1.5 mg | 0.3 mg | |
| Magnesium | 40 mg | 8 mg | |
| Potassium | 174 mg | 35 mg | |
| Zinc | 1.2 mg | 0.24 mg | |
| Fruits, vegetables & legumes | 75 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,246 products in the category “Hummus”.
Ingredients
Cooked Chickpeas (72%), Canola Oil, Tahini (8%) (_Sesame_ Seeds), Garlic Paste, Salt, Extra Virgin Olive Oil, Lemon Juice Concentrate, Vinegar, Acidity Regulator (330, Thickener (415) Suitable for vegetarians
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Classic Hommus Dip?
Classic Hommus Dip contains 223 kcal per 100 g, which is about 45 kcal per serving of 20 g.
Does Classic Hommus Dip contain palm oil?
No palm oil was detected in the ingredient list of Classic Hommus Dip.
Which additives does Classic Hommus Dip contain?
Classic Hommus Dip contains E330 - Citric acid.
Which allergens are in Classic Hommus Dip?
According to Open Food Facts, the label of Classic Hommus Dip lists these allergens: Sesame seeds. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
