Hummous

Photo: Open Food Facts contributors, CC BY-SA

Hummous

Pilpel

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
51
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
9335068001968
Category
Hummus
Serving size
1 portion (100 g)
Sold in
Australia

At a glance

Hummous (Pilpel) is a product in the category “Hummus”. It provides 51 kcal (211 kJ) per 100 g. One serving of 1 portion (100 g) contains about 51 kcal, or 3% of an adult's daily energy reference intake. It contains 92% less sugar than the median product in its category. It contains 71% less saturated fat than the median product in its category. It contains 76% less salt than the median product in its category. Its ingredient list contains 2 additives: E202 - Potassium sorbate and E330 - Citric acid. It is sold in Australia.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (100 g))
Energy 211 kJ / 51 kcal 3% 211 kJ / 51 kcal
Fat 4.2 g 6% 4.2 g
Saturated fat 0.6 g 3% 0.6 g
Trans fat 0 g 0 g
Carbohydrates 0.7 g 0% 0.7 g
Sugars 0.1 g 0% 0.1 g
Added sugars 0 g 0 g
Polyols 0.27 g 0.27 g
Starch 0 g 0 g
Fibre 1.9 g 8% 1.9 g
Protein 1.7 g 3% 1.7 g
Salt 0.25 g 4% 0.25 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D < 0.01 µg < 0.01 µg
Vitamin E 1.8 mg 1.8 mg
Vitamin C 1.4 mg 1.4 mg
Vitamin B12 0 µg 0 µg
Calcium 117 mg 117 mg
Iron 2.5 mg 2.5 mg
Magnesium 49 mg 49 mg
Potassium 210 mg 210 mg
Zinc 1.9 mg 1.9 mg
Fruits, vegetables & legumes 53 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,246 products in the category “Hummus”.

Energy -80%
This product: 50.7 kcal Category median: 253.3 kcal
Sugars -92%
This product: 0.1 g Category median: 1.3 g
Fat -78%
This product: 4.2 g Category median: 19 g
Saturated fat -71%
This product: 0.6 g Category median: 2.1 g
Salt -76%
This product: 0.3 g Category median: 1.1 g
Protein -75%
This product: 1.7 g Category median: 6.7 g
Fibre -60%
This product: 1.9 g Category median: 4.7 g

Ingredients

Cooked chickpeas (53%), tahini (sesame, salt), water, extra virgin olive oil, acidity regulator (citric acid), salt, preservative (potassium sorbate).

Allergens

Sesame seeds

Additives

Frequently asked questions

How many calories are in Hummous?

Hummous contains 51 kcal per 100 g, which is about 51 kcal per serving of 1 portion (100 g).

Is Hummous vegan?

Yes. Based on its ingredient list, Hummous does not contain animal-derived ingredients.

Does Hummous contain palm oil?

No palm oil was detected in the ingredient list of Hummous.

Which additives does Hummous contain?

Hummous contains E202 - Potassium sorbate and E330 - Citric acid.

Which allergens are in Hummous?

According to Open Food Facts, the label of Hummous lists these allergens: Sesame seeds. Always check the package.