Photo: Open Food Facts contributors, CC BY-SA
Corn flakes
Kelloggs · 475 g
- Barcode
8901499008190- Category
- Corn flakes
- Serving size
- 30g
- Sold in
- India
At a glance
Corn flakes (Kelloggs) is a product in the category “Corn flakes”. It provides 378 kcal (1,648 kJ) per 100 g. One serving of 30g contains about 113 kcal, or 6% of an adult's daily energy reference intake. It contains 23% more sugar than the median product in its category. It contains 200% more saturated fat than the median product in its category. It contains 11% more salt than the median product in its category. Its ingredient list contains 1 additive: E320 - Butylated hydroxyanisole (bha). It is sold in India.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 1,648 kJ / 378 kcal | 19% | 494 kJ / 113 kcal |
| Fat | 1 g | 1% | 0.3 g |
| Saturated fat | 0.6 g | 3% | 0.18 g |
| Carbohydrates | 87 g | 33% | 26 g |
| Sugars | 9.2 g | 10% | 2.8 g |
| Added sugars | 7.4 g | 2.2 g | |
| Polyols | 0 g | 0 g | |
| Starch | 13 g | 4 g | |
| Fibre | 2.5 g | 10% | 0.75 g |
| Protein | 6.7 g | 13% | 2 g |
| Salt | 1.2 g | 20% | 0.37 g |
| Cholesterol | 2 mg | 0.6 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 30 µg | 9 µg | |
| Vitamin D | 0.04 µg | 0.01 µg | |
| Vitamin E | 0.04 mg | 0.01 mg | |
| Vitamin C | 9.9 mg | 3 mg | |
| Vitamin B12 | 0.03 µg | < 0.01 µg | |
| Calcium | 4.5 mg | 1.3 mg | |
| Iron | 5.3 mg | 1.6 mg | |
| Magnesium | 3.6 mg | 1.1 mg | |
| Potassium | 22 mg | 6.6 mg | |
| Zinc | 0.1 mg | 0.03 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 538 products in the category “Corn flakes”.
Ingredients
Corn Grits (87.7%), Sugar, Malt Extract, iodized Salt, Vitamins, Minerals and Antioxidant (INS 320).
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Corn flakes?
Corn flakes contains 378 kcal per 100 g, which is about 113 kcal per serving of 30g.
Is Corn flakes vegan?
It is unclear: some ingredients of Corn flakes can be of plant or animal origin. Check the package or contact the manufacturer.
Does Corn flakes contain palm oil?
No palm oil was detected in the ingredient list of Corn flakes.
Which additives does Corn flakes contain?
Corn flakes contains E320 - Butylated hydroxyanisole (bha).
Which allergens are in Corn flakes?
According to Open Food Facts, the label of Corn flakes lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
