Tender Coconut

Photo: Open Food Facts contributors, CC BY-SA

Tender Coconut

amul · 67g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
237
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarLow salt
Barcode
8901262300612
Category
Ice creams
Serving size
67g
Sold in
India

At a glance

Tender Coconut (amul) is a product in the category “Ice creams”. It provides 237 kcal (994 kJ) per 100 g. One serving of 67g contains about 159 kcal, or 8% of an adult's daily energy reference intake. It contains 10% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 4 additives: E407 - Carrageenan, E412 - Guar gum, E415 - Xanthan gum, and E466 - Sodium carboxy methyl cellulose. It is sold in India.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (67g)
Energy 994 kJ / 237 kcal 12% 666 kJ / 159 kcal
Fat 13 g 19% 8.9 g
Saturated fat 7.2 g 36% 4.8 g
Trans fat 0.45 g 0.3 g
Carbohydrates 26 g 10% 17 g
Sugars 25 g 28% 17 g
Added sugars 20 g 13 g
Protein 3.9 g 8% 2.6 g
Salt 0.12 g 2% 0.08 g
Cholesterol 39 mg 26 mg
Fruits, vegetables & legumes 35 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,642 products in the category “Ice creams”.

Energy +7%
This product: 237.3 kcal Category median: 221 kcal
Sugars +10%
This product: 25.4 g Category median: 23 g
Fat +23%
This product: 13.3 g Category median: 10.8 g
Saturated fat -2%
This product: 7.2 g Category median: 7.3 g
Salt -8%
This product: 0.1 g Category median: 0.1 g
Protein +21%
This product: 3.9 g Category median: 3.2 g

Ingredients

Milk solids, sugar, stabilizers (407, 466, 415, 412), coconut pieces (35%), water

Allergens

Milk

Additives

Frequently asked questions

How many calories are in Tender Coconut?

Tender Coconut contains 237 kcal per 100 g, which is about 159 kcal per serving of 67g.

Is Tender Coconut vegan?

No. The ingredient list of Tender Coconut contains at least one animal-derived ingredient.

Which additives does Tender Coconut contain?

Tender Coconut contains E407 - Carrageenan, E412 - Guar gum, E415 - Xanthan gum, and E466 - Sodium carboxy methyl cellulose.

Which allergens are in Tender Coconut?

According to Open Food Facts, the label of Tender Coconut lists these allergens: Milk. Always check the package.

Healthier alternatives

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