Photo: Open Food Facts contributors, CC BY-SA
At a glance
Amul Lassi 200ml is a product in the category “Lassi”. It provides 89 kcal (360 kJ) per 100 g. One serving of 200ml contains about 177 kcal, or 9% of an adult's daily energy reference intake. It contains 21% more sugar than the median product in its category. It contains 26% less saturated fat than the median product in its category. It contains 17% less salt than the median product in its category. Its ingredient list contains 1 additive: E440 - Pectins. It is sold in India.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (200ml) |
|---|---|---|---|
| Energy | 360 kJ / 89 kcal | 4% | 720 kJ / 177 kcal |
| Fat | 2.1 g | 3% | 4.2 g |
| Saturated fat | 1.3 g | 6% | 2.5 g |
| Carbohydrates | 15 g | 6% | 29 g |
| Sugars | 15 g | 16% | 29 g |
| Added sugars | 11 g | 21 g | |
| Protein | 2.1 g | 4% | 4.2 g |
| Salt | 0.08 g | 1% | 0.15 g |
| Cholesterol | 6 mg | 12 mg | |
| Calcium | 80 mg | 160 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 25 products in the category “Lassi”.
Ingredients
Milk solids, water, sugar, stabilizer (440), nature identical and artificial flavouring substances (rose), active culture. Allergen Information: Contains milk.
Allergens
Additives
Frequently asked questions
How many calories are in Amul Lassi 200ml?
Amul Lassi 200ml contains 89 kcal per 100 g, which is about 177 kcal per serving of 200ml.
Is Amul Lassi 200ml vegan?
No. The ingredient list of Amul Lassi 200ml contains at least one animal-derived ingredient.
Does Amul Lassi 200ml contain palm oil?
No palm oil was detected in the ingredient list of Amul Lassi 200ml.
Which additives does Amul Lassi 200ml contain?
Amul Lassi 200ml contains E440 - Pectins.
Which allergens are in Amul Lassi 200ml?
According to Open Food Facts, the label of Amul Lassi 200ml lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
