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tarka dal
- Barcode
8901047816178- Category
- Plant-based meals
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
At a glance
tarka dal (Kohinoor) is a product in the category “Plant-based meals”. It provides 86 kcal (360 kJ) per 100 g. One serving of 1 serving (100 g) contains about 86 kcal, or 4% of an adult's daily energy reference intake. It contains 27% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 22% less salt than the median product in its category. Its ingredient list contains 1 additive: E14XX - Modified Starch. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 360 kJ / 86 kcal | 4% | 360 kJ / 86 kcal |
| Fat | 3.4 g | 5% | 3.4 g |
| Saturated fat | 0.4 g | 2% | 0.4 g |
| Carbohydrates | 9.6 g | 4% | 9.6 g |
| Sugars | 1.6 g | 2% | 1.6 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.04 g | 0.04 g | |
| Starch | 2.5 g | 2.5 g | |
| Fibre | 1.5 g | 6% | 1.5 g |
| Protein | 3.4 g | 7% | 3.4 g |
| Salt | 0.57 g | 9% | 0.57 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 1.7 mg | 1.7 mg | |
| Vitamin C | 2.6 mg | 2.6 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 13 mg | 13 mg | |
| Iron | 0.64 mg | 0.64 mg | |
| Magnesium | 8.3 mg | 8.3 mg | |
| Potassium | 100 mg | 100 mg | |
| Zinc | 0.26 mg | 0.26 mg | |
| Fruits, vegetables & legumes | 29 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 568 products in the category “Plant-based meals”.
Ingredients
water, onion (11%), tomato (8,8%), red lentil (3,8%), split chickpea (3,8%), sunflower oil, pigeon pea (1,9%), garlic, moong beans (1,3%), salt, green chilli, green coriander, modified starch, turmeric powder, ginger, mango powder, cumin seeds (0,16%) and red chilli powder.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in tarka dal?
tarka dal contains 86 kcal per 100 g, which is about 86 kcal per serving of 1 serving (100 g).
Does tarka dal contain palm oil?
No palm oil was detected in the ingredient list of tarka dal.
Which additives does tarka dal contain?
tarka dal contains E14XX - Modified Starch.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
