Photo: Open Food Facts contributors, CC BY-SA
Fruit and nut
Nature Valley · 120g
- Barcode
8410076611239- Category
- Fruits cereal bars
- Sold in
- United Kingdom
At a glance
Fruit and nut (Nature Valley) is a product in the category “Fruits cereal bars”. It provides 410 kcal (1,722 kJ) per 100 g. It contains 25% less sugar than the median product in its category. It contains 23% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 4 additives: E306 - Tocopherol-rich extract, E322 - Lecithins, E330 - Citric acid, and E422 - Glycerol. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,722 kJ / 410 kcal | 21% |
| Fat | 13 g | 18% |
| Saturated fat | 1.7 g | 9% |
| Carbohydrates | 61 g | 23% |
| Sugars | 21 g | 23% |
| Added sugars | 28 g | |
| Fibre | 9 g | 36% |
| Protein | 8.4 g | 17% |
| Salt | 0.22 g | 4% |
| Fruits, vegetables & legumes | 11 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 208 products in the category “Fruits cereal bars”.
Ingredients
Copos de avena integral (26%), jarabe de glucosa, cacahuetes tostados (8%), azúcar, almendras (7%), uvas pasas (6%), trocitos de arándanos rojos (5%), harina de trigo, harina de arroz, aceites vegetales (girasol, nabina, algodón en proporciones variables), humectante (glicerina), oligofructosa, fructosa, emulgente (lecitinas), dextrosa, aromas naturales (contiene leche), sal, corrector de acidez (ácido cítrico), miel, antioxidante (extracto rico en tocoferoles).
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Fruit and nut?
Fruit and nut contains 410 kcal per 100 g.
Is Fruit and nut vegan?
No. The ingredient list of Fruit and nut contains at least one animal-derived ingredient.
Does Fruit and nut contain palm oil?
No palm oil was detected in the ingredient list of Fruit and nut.
Which additives does Fruit and nut contain?
Fruit and nut contains E306 - Tocopherol-rich extract, E322 - Lecithins, E330 - Citric acid, and E422 - Glycerol.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
