Photo: Open Food Facts contributors, CC BY-SA
At a glance
Ibericos (Espuña) is a product in the category “Hams”. It provides 331 kcal (1,376 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 355% more saturated fat than the median product in its category. It contains 57% more salt than the median product in its category. Its ingredient list contains 3 additives: E250 - Sodium nitrite, E252 - Potassium nitrate, and E326 - potassium lactate. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,376 kJ / 331 kcal | 17% |
| Fat | 25 g | 36% |
| Saturated fat | 10 g | 50% |
| Carbohydrates | 0.5 g | 0% |
| Sugars | 0.5 g | 1% |
| Added sugars | 0 g | |
| Protein | 26 g | 52% |
| Salt | 4 g | 67% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 765 products in the category “Hams”.
Ingredients
Épaule de porc de cebo ibérico, sel, stabilisant (lactate de potassium), conservateurs (nitrite de sodium, nitrate de potassium)
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Ibericos?
Ibericos contains 331 kcal per 100 g.
Does Ibericos contain palm oil?
No palm oil was detected in the ingredient list of Ibericos.
Which additives does Ibericos contain?
Ibericos contains E250 - Sodium nitrite, E252 - Potassium nitrate, and E326 - potassium lactate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
