Jambon Serrano Espagnol 🇪🇸Bodega

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Jambon Serrano Espagnol 🇪🇸Bodega

Espuna · 144 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
234
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
8410060185913
Category
Serrano ham
Serving size
144g
Sold in
France, French Polynesia

At a glance

Jambon Serrano Espagnol 🇪🇸Bodega (Espuna) is a product in the category “Serrano ham”. It provides 234 kcal (980 kJ) per 100 g. One serving of 144g contains about 337 kcal, or 17% of an adult's daily energy reference intake. It contains 200% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E250 - Sodium nitrite. It is sold in France and French Polynesia.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (144g)
Energy 980 kJ / 234 kcal 12% 1,410 kJ / 337 kcal
Fat 12 g 17% 17 g
Saturated fat 4 g 20% 5.8 g
Carbohydrates 1.5 g 1% 2.2 g
Sugars 1.5 g 2% 2.2 g
Added sugars 2.6 g 3.7 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 30 g 60% 43 g
Salt 5.2 g 87% 7.5 g
Cholesterol 72 mg 104 mg
Alcohol 0 % vol
Vitamin A 4.2 µg 6.1 µg
Vitamin D 0.47 µg 0.68 µg
Vitamin E 0.11 mg 0.16 mg
Vitamin C 0.25 mg 0.36 mg
Vitamin B12 0.54 µg 0.78 µg
Calcium 9.8 mg 14 mg
Iron 0.81 mg 1.2 mg
Magnesium 26 mg 38 mg
Potassium 349 mg 503 mg
Zinc 2.2 mg 3.2 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 385 products in the category “Serrano ham”.

Energy +1%
This product: 234 kcal Category median: 232 kcal
Sugars +200%
This product: 1.5 g Category median: 0.5 g
Fat 0%
This product: 12 g Category median: 12 g
Saturated fat -5%
This product: 4 g Category median: 4.2 g
Salt +6%
This product: 5.2 g Category median: 4.9 g
Protein 0%
This product: 30 g Category median: 30 g

Ingredients

Jambon de porc, Sel, Dextrose et conservateurs (nitrite de sodium, nitrate de potassium)

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Jambon Serrano Espagnol 🇪🇸Bodega?

Jambon Serrano Espagnol 🇪🇸Bodega contains 234 kcal per 100 g, which is about 337 kcal per serving of 144g.

Is Jambon Serrano Espagnol 🇪🇸Bodega vegan?

No. The ingredient list of Jambon Serrano Espagnol 🇪🇸Bodega contains at least one animal-derived ingredient.

Does Jambon Serrano Espagnol 🇪🇸Bodega contain palm oil?

No palm oil was detected in the ingredient list of Jambon Serrano Espagnol 🇪🇸Bodega.

Which additives does Jambon Serrano Espagnol 🇪🇸Bodega contain?

Jambon Serrano Espagnol 🇪🇸Bodega contains E250 - Sodium nitrite.

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