Mini Oreo

Photo: Open Food Facts contributors, CC BY-SA

Mini Oreo

Oreo · 6 x 19 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
474
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarModerate salt
Barcode
7622201802028
Serving size
19g
Sold in
Norway, United Kingdom

At a glance

Mini Oreo is a product in the category “Chocolate sandwich cookies”. It provides 474 kcal (1,998 kJ) per 100 g. One serving of 19g contains about 90 kcal, or 4% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 40% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 3 additives: E322 - Lecithins, E503 - Ammonium carbonates, and E524 - Sodium hydroxide. It is sold in Norway and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (19g)
Energy 1,998 kJ / 474 kcal 24% 380 kJ / 90 kcal
Fat 20 g 29% 3.8 g
Saturated fat 5.4 g 27% 1 g
Carbohydrates 68 g 26% 13 g
Sugars 37 g 41% 7 g
Added sugars 21 g 4 g
Polyols 0.24 g 0.04 g
Starch 28 g 5.3 g
Fibre 3 g 12% 0.57 g
Protein 5.1 g 10% 0.97 g
Salt 0.73 g 12% 0.14 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.18 µg 0.03 µg
Vitamin E 6 mg 1.1 mg
Vitamin C 0.12 mg 0.02 mg
Vitamin B12 0 µg 0 µg
Calcium 19 mg 3.7 mg
Iron 3.1 mg 0.59 mg
Magnesium 55 mg 10 mg
Potassium 298 mg 57 mg
Zinc 1.2 mg 0.22 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 231 products in the category “Chocolate sandwich cookies”.

Energy -2%
This product: 473.7 kcal Category median: 483 kcal
Sugars 0%
This product: 37 g Category median: 37 g
Fat -4%
This product: 20 g Category median: 20.8 g
Saturated fat -40%
This product: 5.4 g Category median: 9 g
Salt -3%
This product: 0.7 g Category median: 0.8 g
Protein +2%
This product: 5.1 g Category median: 5 g
Fibre +11%
This product: 3 g Category median: 2.7 g

Ingredients

wheat flour, sugar, palm oil, rapeseed oil, fat reduced cocoa powder 4,3 %, wheat starch, glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (soya lecithins), acidity regulator (sodium hydroxide), flavouring, may contain milk,

Allergens

GlutenSoybeans

May contain traces of

MilkMay contain milk

Additives

Frequently asked questions

How many calories are in Mini Oreo?

Mini Oreo contains 474 kcal per 100 g, which is about 90 kcal per serving of 19g.

Is Mini Oreo vegan?

It is unclear: some ingredients of Mini Oreo can be of plant or animal origin. Check the package or contact the manufacturer.

Does Mini Oreo contain palm oil?

Yes, the ingredient list of Mini Oreo includes palm oil or a palm-derived ingredient.

Which additives does Mini Oreo contain?

Mini Oreo contains E322 - Lecithins, E503 - Ammonium carbonates, and E524 - Sodium hydroxide.

Which allergens are in Mini Oreo?

According to Open Food Facts, the label of Mini Oreo lists these allergens: Gluten and Soybeans. Always check the package.

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