OREO

Photo: Open Food Facts contributors, CC BY-SA

OREO

OREO · 18.12 oz

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
471
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
0044000060237
Category
Nut macarons
Serving size
1 serving (34 g)
Sold in
United States

At a glance

OREO is a product in the category “Nut macarons”. It provides 471 kcal (2,085 kJ) per 100 g. One serving of 1 serving (34 g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 10% less sugar than the median product in its category. It contains 180% more saturated fat than the median product in its category. It contains 962% more salt than the median product in its category. Its ingredient list contains 5 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (34 g))
Energy 2,085 kJ / 471 kcal 24% 709 kJ / 160 kcal
Fat 21 g 29% 7 g
Saturated fat 5.9 g 29% 2 g
Trans fat 0 g 0 g
Carbohydrates 74 g 28% 25 g
Sugars 41 g 46% 14 g
Added sugars 38 g 13 g
Starch 0 g 0 g
Fibre 2.9 g 12% 1 g
Protein 2.9 g 6% 1 g
Salt 0.96 g 16% 0.33 g
Cholesterol 0 mg 0 mg
Calcium 29 mg 10 mg
Iron 2.9 mg 1 mg
Potassium 147 mg 50 mg
Fruits, vegetables & legumes 0.01 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 14 products in the category “Nut macarons”.

Energy +2%
This product: 470.6 kcal Category median: 461.5 kcal
Sugars -10%
This product: 41.2 g Category median: 46 g
Fat -12%
This product: 20.6 g Category median: 23.5 g
Saturated fat +180%
This product: 5.9 g Category median: 2.1 g
Salt +962%
This product: 1 g Category median: 0.1 g
Protein -75%
This product: 2.9 g Category median: 12 g
Fibre -35%
This product: 2.9 g Category median: 4.5 g

Ingredients

Unbleached enriched flour (wheat flour, reduced iron, thiamine mononitrate, vitamin B1, riboflavin, vitamin B2, folic acid), sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor. Contains: wheat, soy.

Allergens

GlutenSoybeans

Additives

Frequently asked questions

How many calories are in OREO?

OREO contains 471 kcal per 100 g, which is about 160 kcal per serving of 1 serving (34 g).

Is OREO vegan?

It is unclear: some ingredients of OREO can be of plant or animal origin. Check the package or contact the manufacturer.

Does OREO contain palm oil?

Yes, the ingredient list of OREO includes palm oil or a palm-derived ingredient.

Which additives does OREO contain?

OREO contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in OREO?

According to Open Food Facts, the label of OREO lists these allergens: Gluten and Soybeans. Always check the package.

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