Original

Photo: Open Food Facts contributors, CC BY-SA

Original

Oreo · 176g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
472
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarModerate salt
Barcode
8410000810004
Serving size
11 g
Sold in
Belgium, Canada, Denmark, Finland, France, Germany +6

At a glance

Original (Oreo) is a product in the category “Chocolate sandwich cookies”. It provides 472 kcal (2,008 kJ) per 100 g. One serving of 11 g contains about 52 kcal, or 3% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 40% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 3 additives: E322 - Lecithins, E503 - Ammonium carbonates, and E524 - Sodium hydroxide. It is sold in Belgium, Canada, Denmark, Finland, France, Germany, Latvia, and Mauritius.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (11 g)
Energy 2,008 kJ / 472 kcal 24% 221 kJ / 52 kcal
Fat 20 g 29% 2.2 g
Saturated fat 5.4 g 27% 0.59 g
Carbohydrates 68 g 26% 7.5 g
Sugars 38 g 42% 4.2 g
Added sugars 21 g 2.3 g
Polyols < 0.01 g < 0.01 g
Starch 31 g 3.4 g
Fibre 2.7 g 11% 0.3 g
Protein 5.3 g 11% 0.58 g
Salt 0.73 g 12% 0.08 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.09 µg 0.01 µg
Vitamin E 6.4 mg 0.7 mg
Vitamin C 0.11 mg 0.01 mg
Vitamin B12 0 µg 0 µg
Calcium 15 mg 1.6 mg
Iron 1.6 mg 0.18 mg
Magnesium 38 mg 4.2 mg
Potassium 175 mg 19 mg
Zinc 0.92 mg 0.1 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 231 products in the category “Chocolate sandwich cookies”.

Energy -2%
This product: 472 kcal Category median: 483 kcal
Sugars +3%
This product: 38 g Category median: 37 g
Fat -4%
This product: 20 g Category median: 20.8 g
Saturated fat -40%
This product: 5.4 g Category median: 9 g
Salt -3%
This product: 0.7 g Category median: 0.8 g
Protein +6%
This product: 5.3 g Category median: 5 g
Fibre 0%
This product: 2.7 g Category median: 2.7 g

Ingredients

wheat flour, sugar, palm oil, rapeseed oil, wheat starch, low-fat cocoa powder 4,7%, glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (soy lecithins), acidity regulator (sodium hydroxide), flavourings, may contain milk,

Allergens

GlutenMilkSoybeans

Additives

Frequently asked questions

How many calories are in Original?

Original contains 472 kcal per 100 g, which is about 52 kcal per serving of 11 g.

Is Original vegan?

It is unclear: some ingredients of Original can be of plant or animal origin. Check the package or contact the manufacturer.

Does Original contain palm oil?

Yes, the ingredient list of Original includes palm oil or a palm-derived ingredient.

Which additives does Original contain?

Original contains E322 - Lecithins, E503 - Ammonium carbonates, and E524 - Sodium hydroxide.

Which allergens are in Original?

According to Open Food Facts, the label of Original lists these allergens: Gluten, Milk, and Soybeans. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Oreo

See all →