Photo: Open Food Facts contributors, CC BY-SA
At a glance
Lurpak Lighter is a product in the category “Butters”. It provides 520 kcal (2,109 kJ) per 100 g. One serving of 1 serving (10 g) contains about 52 kcal, or 3% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 56% less saturated fat than the median product in its category. It contains 143% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Algeria, Australia, and China.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (10 g)) |
|---|---|---|---|
| Energy | 2,109 kJ / 520 kcal | 26% | 211 kJ / 52 kcal |
| Fat | 57 g | 81% | 5.7 g |
| Saturated fat | 22 g | 110% | 2.2 g |
| Carbohydrates | 0 g | 0% | 0 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 0 g | 0% | 0 g |
| Salt | 0.9 g | 15% | 0.09 g |
| Cholesterol | 131 mg | 13 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 405 µg | 40 µg | |
| Vitamin D | 0.67 µg | 0.07 µg | |
| Vitamin E | 4 mg | 0.4 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0.1 µg | 0.01 µg | |
| Calcium | 13 mg | 1.3 mg | |
| Iron | 0.04 mg | < 0.01 mg | |
| Magnesium | 1.6 mg | 0.16 mg | |
| Potassium | 18 mg | 1.8 mg | |
| Zinc | 0.06 mg | < 0.01 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 771 products in the category “Butters”.
Ingredients
Butter, water, rapeseed oil, lactic acid culture (milk), salt.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Lurpak Lighter?
Lurpak Lighter contains 520 kcal per 100 g, which is about 52 kcal per serving of 1 serving (10 g).
Is Lurpak Lighter vegan?
No. The ingredient list of Lurpak Lighter contains at least one animal-derived ingredient.
Does Lurpak Lighter contain palm oil?
No palm oil was detected in the ingredient list of Lurpak Lighter.
Which additives does Lurpak Lighter contain?
No E-number additives were identified in the ingredient list of Lurpak Lighter.
Which allergens are in Lurpak Lighter?
According to Open Food Facts, the label of Lurpak Lighter lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
