Photo: Open Food Facts contributors, CC BY-SA
At a glance
Avocado Wrap (B Free) is a product in the category “Wraps”. It provides 304 kcal (1,273 kJ) per 100 g. One serving of 42 g contains about 128 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 40% less saturated fat than the median product in its category. It contains 19% more salt than the median product in its category. Its ingredient list contains 6 additives: E200 - Sorbic acid, E330 - Citric acid, E334 - L(+)-tartaric acid, E412 - Guar gum, E415 - Xanthan gum, and E466 - Sodium carboxy methyl cellulose. It is sold in Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (42 g) |
|---|---|---|---|
| Energy | 1,273 kJ / 304 kcal | 15% | 535 kJ / 128 kcal |
| Fat | 8.2 g | 12% | 3.4 g |
| Saturated fat | 1.2 g | 6% | 0.5 g |
| Carbohydrates | 31 g | 12% | 13 g |
| Sugars | 2.6 g | 3% | 1.1 g |
| Added sugars | < 0.01 g | < 0.01 g | |
| Fibre | 15 g | 60% | 6.3 g |
| Protein | 19 g | 39% | 8.1 g |
| Salt | 1.3 g | 22% | 0.55 g |
| Fruits, vegetables & legumes | 8 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 216 products in the category “Wraps”.
Ingredients
Water, Chickpea Flour, Thickeners (Cellulose Powder, Xanthan Gum, Guar Gum, Carboxymethyl Cellulose). Avocado Pulp (8%). Rice Protein, Potato Starch, Pea Protein, Tapioca Starch, Corn Flour, Canola Oil, Concentrated Pear Juice, Inulin, Milled Brown Linseeds. Dehydrated Spinach, Acids (Citric Acid. Tartaric Acid), Salt, Cultured Dextrose. Psyllium Husk, Preservative (Sorbic Acid). Onion Powder, Natural Flavouring, Dried Coriander, Garlic Flakes. May contain Sesame.
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Avocado Wrap?
Avocado Wrap contains 304 kcal per 100 g, which is about 128 kcal per serving of 42 g.
Does Avocado Wrap contain palm oil?
No palm oil was detected in the ingredient list of Avocado Wrap.
Which additives does Avocado Wrap contain?
Avocado Wrap contains E200 - Sorbic acid, E330 - Citric acid, E334 - L(+)-tartaric acid, E412 - Guar gum, E415 - Xanthan gum, and E466 - Sodium carboxy methyl cellulose.
