Photo: Open Food Facts contributors, CC BY-SA
Fruit & Nut Muesli
Dunnes Stores · 750g
- Barcode
5099874328124- Category
- Mueslis with fruits
- Serving size
- 45 g
- Sold in
- Ireland
At a glance
Fruit & Nut Muesli (Dunnes Stores) is a product in the category “Mueslis with fruits”. It provides 384 kcal (1,620 kJ) per 100 g. One serving of 45 g contains about 173 kcal, or 9% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 15% more saturated fat than the median product in its category. It contains 71% less salt than the median product in its category. Its ingredient list contains 1 additive: E220 - Sulphur dioxide. It is sold in Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (45 g) |
|---|---|---|---|
| Energy | 1,620 kJ / 384 kcal | 19% | 729 kJ / 173 kcal |
| Fat | 8.2 g | 12% | 3.7 g |
| Saturated fat | 2 g | 10% | 0.9 g |
| Carbohydrates | 64 g | 25% | 29 g |
| Sugars | 18 g | 20% | 8.1 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 8.3 g | 33% | 3.7 g |
| Protein | 9.1 g | 18% | 4.1 g |
| Salt | 0.02 g | 0% | < 0.01 g |
| Fruits, vegetables & legumes | 32 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,098 products in the category “Mueslis with fruits”.
Ingredients
Oats (30%), Raisins (20%) [Raisins, Sunflower Oil], Wheat Flakes, Barley Flakes, Toasted Wheat Flakes, Hazelnuts (3.5%), Dried Apricot (3.5%) [Apricots, Rice Flour, Preservative: Sulphur Dioxide], Dates (3.5%) [Dates, Rice Flour], Almonds (3.5%), Dried Apple (2%), Sunflower Seeds, Pumpkin Seeds, Coconut Chips (2%).
Allergens
Additives
Frequently asked questions
How many calories are in Fruit & Nut Muesli?
Fruit & Nut Muesli contains 384 kcal per 100 g, which is about 173 kcal per serving of 45 g.
Is Fruit & Nut Muesli vegan?
Yes. Based on its ingredient list, Fruit & Nut Muesli does not contain animal-derived ingredients.
Does Fruit & Nut Muesli contain palm oil?
No palm oil was detected in the ingredient list of Fruit & Nut Muesli.
Which additives does Fruit & Nut Muesli contain?
Fruit & Nut Muesli contains E220 - Sulphur dioxide.
Which allergens are in Fruit & Nut Muesli?
According to Open Food Facts, the label of Fruit & Nut Muesli lists these allergens: Sulphur dioxide and sulphites. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.