Fruit & Nut Muesli

Photo: Open Food Facts contributors, CC BY-SA

Fruit & Nut Muesli

Dunnes Stores · 750g

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Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
384
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarLow salt
Barcode
5099874328124
Serving size
45 g
Sold in
Ireland

At a glance

Fruit & Nut Muesli (Dunnes Stores) is a product in the category “Mueslis with fruits”. It provides 384 kcal (1,620 kJ) per 100 g. One serving of 45 g contains about 173 kcal, or 9% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 15% more saturated fat than the median product in its category. It contains 71% less salt than the median product in its category. Its ingredient list contains 1 additive: E220 - Sulphur dioxide. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (45 g)
Energy 1,620 kJ / 384 kcal 19% 729 kJ / 173 kcal
Fat 8.2 g 12% 3.7 g
Saturated fat 2 g 10% 0.9 g
Carbohydrates 64 g 25% 29 g
Sugars 18 g 20% 8.1 g
Added sugars 0 g 0 g
Fibre 8.3 g 33% 3.7 g
Protein 9.1 g 18% 4.1 g
Salt 0.02 g 0% < 0.01 g
Fruits, vegetables & legumes 32 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,098 products in the category “Mueslis with fruits”.

Energy +1%
This product: 384.4 kcal Category median: 380 kcal
Sugars +6%
This product: 18 g Category median: 17 g
Fat -8%
This product: 8.2 g Category median: 8.9 g
Saturated fat +15%
This product: 2 g Category median: 1.7 g
Salt -71%
This product: 0 g Category median: 0.1 g
Protein -9%
This product: 9.1 g Category median: 10 g
Fibre -6%
This product: 8.3 g Category median: 8.8 g

Ingredients

Oats (30%), Raisins (20%) [Raisins, Sunflower Oil], Wheat Flakes, Barley Flakes, Toasted Wheat Flakes, Hazelnuts (3.5%), Dried Apricot (3.5%) [Apricots, Rice Flour, Preservative: Sulphur Dioxide], Dates (3.5%) [Dates, Rice Flour], Almonds (3.5%), Dried Apple (2%), Sunflower Seeds, Pumpkin Seeds, Coconut Chips (2%).

Allergens

Sulphur dioxide and sulphites

Additives

Frequently asked questions

How many calories are in Fruit & Nut Muesli?

Fruit & Nut Muesli contains 384 kcal per 100 g, which is about 173 kcal per serving of 45 g.

Is Fruit & Nut Muesli vegan?

Yes. Based on its ingredient list, Fruit & Nut Muesli does not contain animal-derived ingredients.

Does Fruit & Nut Muesli contain palm oil?

No palm oil was detected in the ingredient list of Fruit & Nut Muesli.

Which additives does Fruit & Nut Muesli contain?

Fruit & Nut Muesli contains E220 - Sulphur dioxide.

Which allergens are in Fruit & Nut Muesli?

According to Open Food Facts, the label of Fruit & Nut Muesli lists these allergens: Sulphur dioxide and sulphites. Always check the package.

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