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Corn Flakes
Dunnes Stores · 500g
- Barcode
5099874077527- Category
- Corn flakes
- Serving size
- 1 Serving (30 g)
- Sold in
- Ireland
At a glance
Corn Flakes (Dunnes Stores) is a product in the category “Corn flakes”. It provides 383 kcal (1,638 kJ) per 100 g. One serving of 1 Serving (30 g) contains about 115 kcal, or 6% of an adult's daily energy reference intake. It contains 24% less sugar than the median product in its category. It contains 67% more saturated fat than the median product in its category. It contains 46% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 Serving (30 g)) |
|---|---|---|---|
| Energy | 1,638 kJ / 383 kcal | 19% | 491 kJ / 115 kcal |
| Fat | 1.7 g | 2% | 0.5 g |
| Saturated fat | 0.33 g | 2% | 0.1 g |
| Carbohydrates | 83 g | 32% | 25 g |
| Sugars | 5.7 g | 6% | 1.7 g |
| Added sugars | 0.85 g | 0.26 g | |
| Polyols | 0 g | 0 g | |
| Starch | 63 g | 19 g | |
| Fibre | 3.7 g | 15% | 1.1 g |
| Protein | 7.7 g | 15% | 2.3 g |
| Salt | 0.59 g | 10% | 0.18 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1.7 mg | 0.5 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 39 mg | 12 mg | |
| Iron | 47 mg | 14 mg | |
| Magnesium | 98 mg | 29 mg | |
| Potassium | 313 mg | 94 mg | |
| Zinc | 1.9 mg | 0.56 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 538 products in the category “Corn flakes”.
Ingredients
Maize, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Corn Flakes?
Corn Flakes contains 383 kcal per 100 g, which is about 115 kcal per serving of 1 Serving (30 g).
Is Corn Flakes vegan?
It is unclear: some ingredients of Corn Flakes can be of plant or animal origin. Check the package or contact the manufacturer.
Does Corn Flakes contain palm oil?
No palm oil was detected in the ingredient list of Corn Flakes.
Which additives does Corn Flakes contain?
No E-number additives were identified in the ingredient list of Corn Flakes.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.