Photo: Open Food Facts contributors, CC BY-SA
At a glance
Jam Sugar (Gem) is a product in the category “Sugars”. It provides 400 kcal (1,700 kJ) per 100 g. One serving of 4 g contains about 16 kcal, or 1% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its ingredient list contains 2 additives: E330 - Citric acid and E440 - Pectins. It is sold in Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (4 g) |
|---|---|---|---|
| Energy | 1,700 kJ / 400 kcal | 20% | 68 kJ / 16 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Carbohydrates | 100 g | 38% | 4 g |
| Sugars | 100 g | 111% | 4 g |
| Added sugars | 99 g | 3.9 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 0 g | 0% | 0 g |
| Salt | 0.01 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 3.6 mg | 0.15 mg | |
| Iron | 0.08 mg | < 0.01 mg | |
| Magnesium | 1.6 mg | 0.07 mg | |
| Potassium | 13 mg | 0.53 mg | |
| Zinc | 0.02 mg | < 0.01 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 461 products in the category “Sugars”.
Ingredients
Sugar (98.7%), Citric Acid, Apple Pectin
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Jam Sugar?
Jam Sugar contains 400 kcal per 100 g, which is about 16 kcal per serving of 4 g.
Is Jam Sugar vegan?
It is unclear: some ingredients of Jam Sugar can be of plant or animal origin. Check the package or contact the manufacturer.
Does Jam Sugar contain palm oil?
No palm oil was detected in the ingredient list of Jam Sugar.
Which additives does Jam Sugar contain?
Jam Sugar contains E330 - Citric acid and E440 - Pectins.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
