Photo: Open Food Facts contributors, CC BY-SA
Gem Chick Peas
Gem · 500g
- Barcode
5099809149237- Category
- Dried chickpeas
- Sold in
- Ireland
At a glance
Gem Chick Peas is a product in the category “Dried chickpeas”. It provides 320 kcal (1,355 kJ) per 100 g. It contains 13% less sugar than the median product in its category. It contains 17% less saturated fat than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,355 kJ / 320 kcal | 16% |
| Fat | 5.4 g | 8% |
| Saturated fat | 0.5 g | 3% |
| Carbohydrates | 50 g | 19% |
| Sugars | 2.6 g | 3% |
| Added sugars | 0 g | |
| Polyols | 0.25 g | |
| Starch | 11 g | |
| Fibre | 14 g | 57% |
| Protein | 21 g | 43% |
| Salt | 0.1 g | 2% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 0.29 mg | |
| Vitamin C | 0.1 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 41 mg | |
| Iron | 1.2 mg | |
| Magnesium | 28 mg | |
| Potassium | 135 mg | |
| Zinc | 0.93 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 37 products in the category “Dried chickpeas”.
Ingredients
Chick Peas (100%)
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Gem Chick Peas?
Gem Chick Peas contains 320 kcal per 100 g.
Is Gem Chick Peas vegan?
Yes. Based on its ingredient list, Gem Chick Peas does not contain animal-derived ingredients.
Does Gem Chick Peas contain palm oil?
No palm oil was detected in the ingredient list of Gem Chick Peas.
Which additives does Gem Chick Peas contain?
No E-number additives were identified in the ingredient list of Gem Chick Peas.
