coconut milk

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coconut milk

asda · 400 ml

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
187
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarLow salt
Barcode
5063089159088
Serving size
1 portion (100 ml)
Sold in
United Kingdom

At a glance

coconut milk (asda) is a product in the category “Coconut milks and creams”. It provides 187 kcal (757 kJ) per 100 g. One serving of 1 portion (100 ml) contains about 187 kcal, or 9% of an adult's daily energy reference intake. It contains 35% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 3 additives: E412 - Guar gum, E435 - Polyoxyethylene sorbitan monostearate, and E466 - Sodium carboxy methyl cellulose. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (100 ml))
Energy 757 kJ / 187 kcal 9% 757 kJ / 187 kcal
Fat 18 g 26% 18 g
Saturated fat 17 g 85% 17 g
Carbohydrates 3.5 g 1% 3.5 g
Sugars 2.3 g 3% 2.3 g
Added sugars 0 g 0 g
Fibre 0.5 g 2% 0.5 g
Protein 1.6 g 3% 1.6 g
Salt 0.05 g 1% 0.05 g
Fruits, vegetables & legumes 70 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 710 products in the category “Coconut milks and creams”.

Energy +9%
This product: 187 kcal Category median: 172 kcal
Sugars +35%
This product: 2.3 g Category median: 1.7 g
Fat +6%
This product: 18 g Category median: 17 g
Saturated fat +8%
This product: 17 g Category median: 15.8 g
Salt 0%
This product: 0.1 g Category median: 0.1 g
Protein +23%
This product: 1.6 g Category median: 1.3 g
Fibre 0%
This product: 0.5 g Category median: 0.5 g

Ingredients

Coconut Extract (70%), Water, Stabilisers (Guar Gum, Carboxy Methyl Cellulose), Emulsifier (Polysorbate 60). NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 4 servings Typical Values Energy kJ Enerav k per 100ml 771 37 og 0.5g 1.6g 0.05g eference Intake. Per FRI 1/4 can HOW TO PREPARE 771 8400 187/2000 18g 70g 17g 209 3.5g 260g 2.3g 90g <0.5g 1.6g 0.05g 50g 69 onut milk for a smooth &

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in coconut milk?

coconut milk contains 187 kcal per 100 g, which is about 187 kcal per serving of 1 portion (100 ml).

Does coconut milk contain palm oil?

Possibly: some ingredients of coconut milk may be derived from palm oil.

Which additives does coconut milk contain?

coconut milk contains E412 - Guar gum, E435 - Polyoxyethylene sorbitan monostearate, and E466 - Sodium carboxy methyl cellulose.

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