Photo: Open Food Facts contributors, CC BY-SA
crunchables
- Barcode
5060921470813- Category
- Nuts
- Sold in
- United Kingdom
At a glance
crunchables is a product in the category “Nuts”. It provides 471 kcal (1,964 kJ) per 100 g. It contains 60% less sugar than the median product in its category. It contains 49% less saturated fat than the median product in its category. It contains 973% more salt than the median product in its category. Its ingredient list contains 3 additives: E262 - Sodium acetates, E262ii - Sodium diacetate, and E296 - Malic acid. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,964 kJ / 471 kcal | 24% |
| Fat | 24 g | 34% |
| Saturated fat | 3 g | 15% |
| Carbohydrates | 36 g | 14% |
| Sugars | 2.1 g | 2% |
| Added sugars | 0 g | |
| Polyols | 0.08 g | |
| Starch | 15 g | |
| Fibre | 13 g | 50% |
| Protein | 21 g | 42% |
| Salt | 1.2 g | 20% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | < 0.01 µg | |
| Vitamin E | 3.6 mg | |
| Vitamin C | 0.4 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 55 mg | |
| Iron | 2.7 mg | |
| Magnesium | 112 mg | |
| Potassium | 493 mg | |
| Zinc | 2 mg | |
| Fruits, vegetables & legumes | 52 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 573 products in the category “Nuts”.
Ingredients
CHICKPEAS (2496), PEANUTS (24%), BROAD BEANS (22%), CORN (15%), Sunflower Oil, Acidity Regulator: Sodium Diacetate; Rice Flour, Salt (0.6%), Sucrose, Rapeseed Oil, Maltodextrin, Natural Flavouring, Acid: Malic Acid. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts and sesame. WARNINGS: May contain hard pieces Younger children can choke on small pieces DIETARY ADVICE: Suitable for vegetarians.
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in crunchables?
crunchables contains 471 kcal per 100 g.
Does crunchables contain palm oil?
No palm oil was detected in the ingredient list of crunchables.
Which additives does crunchables contain?
crunchables contains E262 - Sodium acetates, E262ii - Sodium diacetate, and E296 - Malic acid.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
