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At a glance
Miso Easy (Traditional) (Itsu) is a product in the category “Misos”. It provides 100 kcal (414 kJ) per 100 g. One serving of 21g contains about 21 kcal, or 1% of an adult's daily energy reference intake. It contains 48% less sugar than the median product in its category. It contains 47% less saturated fat than the median product in its category. It contains 25% less salt than the median product in its category. Its ingredient list contains 1 additive: E1400 - Dextrin. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (21g) |
|---|---|---|---|
| Energy | 414 kJ / 100 kcal | 5% | 87 kJ / 21 kcal |
| Fat | 3.3 g | 5% | 0.7 g |
| Saturated fat | 0.48 g | 2% | 0.1 g |
| Carbohydrates | 8.1 g | 3% | 1.7 g |
| Sugars | 5.2 g | 6% | 1.1 g |
| Added sugars | 0.55 g | 0.12 g | |
| Polyols | 0.29 g | 0.06 g | |
| Starch | 7.2 g | 1.5 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 8.1 g | 16% | 1.7 g |
| Salt | 8.6 g | 143% | 1.8 g |
| Cholesterol | 0.02 mg | < 0.01 mg | |
| Alcohol | 10 % vol | ||
| Vitamin A | 0.56 µg | 0.12 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 0.54 mg | 0.11 mg | |
| Vitamin C | 4.5 mg | 0.95 mg | |
| Vitamin B12 | 0.02 µg | < 0.01 µg | |
| Calcium | 173 mg | 36 mg | |
| Iron | 9.9 mg | 2.1 mg | |
| Magnesium | 196 mg | 41 mg | |
| Potassium | 1,365 mg | 287 mg | |
| Zinc | 2.2 mg | 0.47 mg | |
| Fruits, vegetables & legumes | 61 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 112 products in the category “Misos”.
Ingredients
soybean paste (water, soya bean, rice, salt), water, alcohol, yeast extract powder, salt, sugar, seasoned kelp extract (kelp, salt, dextrin)
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Miso Easy (Traditional)?
Miso Easy (Traditional) contains 100 kcal per 100 g, which is about 21 kcal per serving of 21g.
Is Miso Easy (Traditional) vegan?
It is unclear: some ingredients of Miso Easy (Traditional) can be of plant or animal origin. Check the package or contact the manufacturer.
Does Miso Easy (Traditional) contain palm oil?
No palm oil was detected in the ingredient list of Miso Easy (Traditional).
Which additives does Miso Easy (Traditional) contain?
Miso Easy (Traditional) contains E1400 - Dextrin.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
