Photo: Open Food Facts contributors, CC BY-SA
At a glance
Hikari Enjuku Wakame Miso156g is a product in the category “Misos”. It provides 180 kcal (751 kJ) per 100 g. It contains 20% more sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 13% less salt than the median product in its category. Its ingredient list contains 2 additives: E330 - Citric acid and E500 - Sodium carbonates. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 751 kJ / 180 kcal | 9% |
| Fat | 4.4 g | 6% |
| Saturated fat | 0.6 g | 3% |
| Carbohydrates | 23 g | 9% |
| Sugars | 12 g | 13% |
| Added sugars | 0.79 g | |
| Polyols | 0.06 g | |
| Starch | 21 g | |
| Fibre | 4.8 g | 19% |
| Protein | 9.3 g | 19% |
| Salt | 9.9 g | 165% |
| Cholesterol | < 0.01 mg | |
| Alcohol | 1.5 % vol | |
| Vitamin A | < 0.01 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 0.14 mg | |
| Vitamin C | 0.87 mg | |
| Vitamin B12 | 0.04 µg | |
| Calcium | 72 mg | |
| Iron | 3.5 mg | |
| Magnesium | 68 mg | |
| Potassium | 414 mg | |
| Zinc | 2 mg | |
| Fruits, vegetables & legumes | 87 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 112 products in the category “Misos”.
Ingredients
Miso Paste: SOYbean paste 68% (water, rice, SOYbeans, salt), water, alcohol, sugar, kelp extract, salt; Garnish: Seaweed 6%, baked GLUTEN (WHEAT flour, WHEAT GLUTEN, raising agent: E500, acidity regulator: E330), green onion, yeast extract powder, sugar, dried BONITO powder, salt.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Hikari Enjuku Wakame Miso156g?
Hikari Enjuku Wakame Miso156g contains 180 kcal per 100 g.
Does Hikari Enjuku Wakame Miso156g contain palm oil?
No palm oil was detected in the ingredient list of Hikari Enjuku Wakame Miso156g.
Which additives does Hikari Enjuku Wakame Miso156g contain?
Hikari Enjuku Wakame Miso156g contains E330 - Citric acid and E500 - Sodium carbonates.
Healthier alternatives
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