Parmesan & Garlic Twists

Photo: Open Food Facts contributors, CC BY-SA

Parmesan & Garlic Twists

Tesco

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
488
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
5059697750892
Category
Appetizers
Serving size
1 twist (8 g)
Sold in
United Kingdom

At a glance

Parmesan & Garlic Twists (Tesco) is a product in the category “Appetizers”. It provides 488 kcal (2,056 kJ) per 100 g. One serving of 1 twist (8 g) contains about 39 kcal, or 2% of an adult's daily energy reference intake. It contains 25% more sugar than the median product in its category. It contains 453% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 twist (8 g))
Energy 2,056 kJ / 488 kcal 24% 165 kJ / 39 kcal
Fat 24 g 34% 1.9 g
Saturated fat 16 g 81% 1.3 g
Carbohydrates 54 g 21% 4.3 g
Sugars 3.8 g 4% 0.3 g
Added sugars 0.07 g < 0.01 g
Fibre 3.8 g 15% 0.3 g
Protein 14 g 28% 1.1 g
Salt 1.7 g 29% 0.14 g
Fruits, vegetables & legumes 10 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,060 products in the category “Appetizers”.

Energy +14%
This product: 487.5 kcal Category median: 426 kcal
Sugars +25%
This product: 3.8 g Category median: 3 g
Fat +40%
This product: 23.8 g Category median: 17 g
Saturated fat +453%
This product: 16.3 g Category median: 2.9 g
Salt +7%
This product: 1.7 g Category median: 1.6 g
Protein +76%
This product: 13.8 g Category median: 7.8 g
Fibre +34%
This product: 3.8 g Category median: 2.8 g

Ingredients

Wheat Flour, Butter (Milk) (27%), Parmigiano Reggiano Medium Fat Hard Cheese (Milk) (13%), Salt, Dried Skimmed Milk, Garlic Powder, Yeast, Black Pepper, Barley Malt Flour, Sugar, Chive.

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Parmesan & Garlic Twists?

Parmesan & Garlic Twists contains 488 kcal per 100 g, which is about 39 kcal per serving of 1 twist (8 g).

Is Parmesan & Garlic Twists vegan?

No. The ingredient list of Parmesan & Garlic Twists contains at least one animal-derived ingredient.

Does Parmesan & Garlic Twists contain palm oil?

No palm oil was detected in the ingredient list of Parmesan & Garlic Twists.

Which additives does Parmesan & Garlic Twists contain?

No E-number additives were identified in the ingredient list of Parmesan & Garlic Twists.

Which allergens are in Parmesan & Garlic Twists?

According to Open Food Facts, the label of Parmesan & Garlic Twists lists these allergens: Milk. Always check the package.

Healthier alternatives

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