Buttered cod fillets

Photo: Open Food Facts contributors, CC BY-SA

Buttered cod fillets

Tesco

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
210
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5059697272431
Category
Cod fillets
Sold in
United Kingdom

At a glance

Buttered cod fillets (Tesco) is a product in the category “Cod fillets”. It provides 210 kcal (877 kJ) per 100 g. It contains 450% more saturated fat than the median product in its category. It contains 133% more salt than the median product in its category. It contains 700% more fibre than the median product in its category. Its ingredient list contains 3 additives: E450 - Diphosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 877 kJ / 210 kcal 11%
Fat 11 g 16%
Saturated fat 1.1 g 6%
Carbohydrates 15 g 6%
Sugars 0.7 g 1%
Added sugars < 0.01 g
Fibre 0.8 g 3%
Protein 12 g 23%
Salt 0.7 g 12%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 169 products in the category “Cod fillets”.

Energy +171%
This product: 210 kcal Category median: 77.6 kcal
Fat +1514%
This product: 11.3 g Category median: 0.7 g
Saturated fat +450%
This product: 1.1 g Category median: 0.2 g
Salt +133%
This product: 0.7 g Category median: 0.3 g
Protein -32%
This product: 11.5 g Category median: 17 g
Fibre +700%
This product: 0.8 g Category median: 0.1 g

Ingredients

Cod Fish (57%), Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Rapeseed Oil, Wheat Starch, Modified Tapioca Starch, Maize Flour, Salt, Raising Agents (Diphosphates, Sodium Bicarbonate), Sunflower Oil, Dextrose, Yeast Extract, Onion Powder, Pepper Extract

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Buttered cod fillets?

Buttered cod fillets contains 210 kcal per 100 g.

Does Buttered cod fillets contain palm oil?

No palm oil was detected in the ingredient list of Buttered cod fillets.

Which additives does Buttered cod fillets contain?

Buttered cod fillets contains E450 - Diphosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

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