Special K Milk Chocolate

Photo: Open Food Facts contributors, CC BY-SA

Special K Milk Chocolate

Kellogg's

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
390
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarModerate salt
Barcode
5059321004698
Serving size
20g
Sold in
United Kingdom

At a glance

Special K Milk Chocolate (Kellogg's) is a product in the category “Chocolate cereal bars”. It provides 390 kcal (1,633 kJ) per 100 g. One serving of 20g contains about 78 kcal, or 4% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 50% more salt than the median product in its category. Its ingredient list contains 8 additives: E170 - Calcium carbonates, E170i - Calcium carbonate, E306 - Tocopherol-rich extract, E322 - Lecithins, E322i - Lecithin, and E420 - Sorbitol. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (20g)
Energy 1,633 kJ / 390 kcal 20% 327 kJ / 78 kcal
Fat 9.6 g 14% 1.9 g
Saturated fat 5.1 g 26% 1 g
Carbohydrates 62 g 24% 12 g
Sugars 25 g 28% 5 g
Added sugars 0 g 0 g
Fibre 14 g 56% 2.8 g
Protein 7 g 14% 1.4 g
Salt 0.6 g 10% 0.12 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 409 products in the category “Chocolate cereal bars”.

Energy -6%
This product: 390 kcal Category median: 416.7 kcal
Sugars -4%
This product: 25 g Category median: 26 g
Fat -31%
This product: 9.6 g Category median: 14 g
Saturated fat -2%
This product: 5.1 g Category median: 5.2 g
Salt +50%
This product: 0.6 g Category median: 0.4 g
Protein +3%
This product: 7 g Category median: 6.8 g
Fibre +175%
This product: 14 g Category median: 5.1 g

Ingredients

uk rl wholewheat flakes, cereal and milk chocolate pieces in a bar dipped in a smooth milk chocolate layer, fortified with vitamins. ingredients: wholegrain cereals(wholewheat(31%), whole oats(5.5%)), milk chocolate(14%)(sugar, cocoa butter, whole milk powder, cocoa mass, emulsifiers{soy lecithin, e476}, natural vanilla flavouring), cereal crispies(11%)(wholewheat flour, rice flour, sugar, malted barley flour, malted wheat flour, salt, rapeseed oil, stabiliser{calcium carbonate}, emulsifier{soy lecithin}), oligofructose, glucose syrup, fructose, sugar, milk chocolate chunks(2.5%)(sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, emulsifier{soy lecithin}, natural flavouring), humectants(sorbitol, glycerol), palm oil, barley malt extract, dextrose, salt, antioxidant(tocopherol rich extract), natural flavouring, emulsifier(soy lecithin), niacin, iron, vitamin b6, riboflavin, thiamin, folic acid, vitamin d, vitamin β12. for allergens see ingredients highlighted in bold. may contain gluten from other cereals. best before: see top.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Special K Milk Chocolate?

Special K Milk Chocolate contains 390 kcal per 100 g, which is about 78 kcal per serving of 20g.

Is Special K Milk Chocolate vegan?

No. The ingredient list of Special K Milk Chocolate contains at least one animal-derived ingredient.

Does Special K Milk Chocolate contain palm oil?

Yes, the ingredient list of Special K Milk Chocolate includes palm oil or a palm-derived ingredient.

Which additives does Special K Milk Chocolate contain?

Special K Milk Chocolate contains E170 - Calcium carbonates, E170i - Calcium carbonate, E306 - Tocopherol-rich extract, E322 - Lecithins, E322i - Lecithin, E420 - Sorbitol, E422 - Glycerol, and E476 - Polyglycerol polyricinoleate.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Kellogg's

See all →