Photo: Open Food Facts contributors, CC BY-SA
At a glance
Frut&nut sekection (Asda) is a product in the category “Nuts”. It provides 470 kcal (1,961 kJ) per 100 g. One serving of 30g contains about 141 kcal, or 7% of an adult's daily energy reference intake. It contains 610% more sugar than the median product in its category. It contains 20% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E220 - Sulphur dioxide. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 1,961 kJ / 470 kcal | 24% | 588 kJ / 141 kcal |
| Fat | 28 g | 40% | 8.4 g |
| Saturated fat | 4.7 g | 24% | 1.4 g |
| Carbohydrates | 42 g | 16% | 13 g |
| Sugars | 37 g | 41% | 11 g |
| Added sugars | 2.3 g | 0.68 g | |
| Fibre | 3.7 g | 15% | 1.1 g |
| Protein | 12 g | 24% | 3.6 g |
| Salt | 0.1 g | 2% | 0.03 g |
| Fruits, vegetables & legumes | 4 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 573 products in the category “Nuts”.
Ingredients
Flame Raisins (26%), Blanched _Peanuts_ (20%), _Cashew Nuts_ (15%), Golden Raisins (15%), _Walnuts_ (10%), _Brazil Nuts_ (6%), Dried Cranberries (4%), Sugar, Sunflower Oil, Preservative (_Sulphur Dioxide_).
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Frut&nut sekection?
Frut&nut sekection contains 470 kcal per 100 g, which is about 141 kcal per serving of 30g.
Does Frut&nut sekection contain palm oil?
No palm oil was detected in the ingredient list of Frut&nut sekection.
Which additives does Frut&nut sekection contain?
Frut&nut sekection contains E220 - Sulphur dioxide.
Which allergens are in Frut&nut sekection?
According to Open Food Facts, the label of Frut&nut sekection lists these allergens: Tree nuts and Sulphur dioxide and sulphites. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.