Photo: Open Food Facts contributors, CC BY-SA
At a glance
Nut selection (Asda) is a product in the category “Nuts”. It provides 627 kcal (2,623 kJ) per 100 g. It contains 27% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 91% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 2,623 kJ / 627 kcal | 31% |
| Fat | 57 g | 81% |
| Saturated fat | 5.9 g | 30% |
| Carbohydrates | 6.3 g | 2% |
| Sugars | 3.8 g | 4% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 2.1 g | |
| Fibre | 7.7 g | 31% |
| Protein | 18 g | 36% |
| Salt | 0.01 g | 0% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0.06 µg | |
| Vitamin E | 12 mg | |
| Vitamin C | 0.17 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 152 mg | |
| Iron | 3 mg | |
| Magnesium | 210 mg | |
| Potassium | 582 mg | |
| Zinc | 3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 573 products in the category “Nuts”.
Ingredients
Almonds (Nut) (45%), Walnuts (35%), Cashew Nuts (13%), Hazelnuts (7%).
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Nut selection?
Nut selection contains 627 kcal per 100 g.
Is Nut selection vegan?
Yes. Based on its ingredient list, Nut selection does not contain animal-derived ingredients.
Does Nut selection contain palm oil?
No palm oil was detected in the ingredient list of Nut selection.
Which additives does Nut selection contain?
No E-number additives were identified in the ingredient list of Nut selection.
Which allergens are in Nut selection?
According to Open Food Facts, the label of Nut selection lists these allergens: Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.