10 Fish Fingers

Photo: Open Food Facts contributors, CC BY-SA

10 Fish Fingers

Asda · 250 g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
202
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5052449156249
Category
Fish fingers
Serving size
1 serving (100 g)
Sold in
United Kingdom

At a glance

10 Fish Fingers (Asda) is a product in the category “Fish fingers”. It provides 202 kcal (845 kJ) per 100 g. One serving of 1 serving (100 g) contains about 202 kcal, or 10% of an adult's daily energy reference intake. It contains 20% more sugar than the median product in its category. It contains 11% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E100 - Curcumin and E160c - Paprika extract. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 845 kJ / 202 kcal 10% 845 kJ / 202 kcal
Fat 8.3 g 12% 8.3 g
Saturated fat 1 g 5% 1 g
Carbohydrates 19 g 7% 19 g
Sugars 1.2 g 1% 1.2 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 13 g 13 g
Fibre 1.4 g 6% 1.4 g
Protein 12 g 24% 12 g
Salt 0.8 g 13% 0.8 g
Cholesterol 27 mg 27 mg
Alcohol 0 % vol
Vitamin A 2.5 µg 2.5 µg
Vitamin D 0.65 µg 0.65 µg
Vitamin E 3.5 mg 3.5 mg
Vitamin B12 1.3 µg 1.3 µg
Calcium 20 mg 20 mg
Iron 1.9 mg 1.9 mg
Magnesium 45 mg 45 mg
Potassium 315 mg 315 mg
Zinc 0.97 mg 0.97 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 275 products in the category “Fish fingers”.

Energy +5%
This product: 202 kcal Category median: 193 kcal
Sugars +20%
This product: 1.2 g Category median: 1 g
Fat 0%
This product: 8.3 g Category median: 8.3 g
Saturated fat +11%
This product: 1 g Category median: 0.9 g
Salt -5%
This product: 0.8 g Category median: 0.8 g
Protein 0%
This product: 12 g Category median: 12 g
Fibre +40%
This product: 1.4 g Category median: 1 g

Ingredients

Minced Alaska Pollock (Theragra chalcogramma) (Fish) (58%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Yeast, Salt, Colours (Paprika Extract, Curcumin), Turmeric

Allergens

Fish

Additives

Frequently asked questions

How many calories are in 10 Fish Fingers?

10 Fish Fingers contains 202 kcal per 100 g, which is about 202 kcal per serving of 1 serving (100 g).

Is 10 Fish Fingers vegan?

No. The ingredient list of 10 Fish Fingers contains at least one animal-derived ingredient.

Does 10 Fish Fingers contain palm oil?

No palm oil was detected in the ingredient list of 10 Fish Fingers.

Which additives does 10 Fish Fingers contain?

10 Fish Fingers contains E100 - Curcumin and E160c - Paprika extract.

Which allergens are in 10 Fish Fingers?

According to Open Food Facts, the label of 10 Fish Fingers lists these allergens: Fish. Always check the package.

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