Photo: Open Food Facts contributors, CC BY-SA
Breaded Haddock
Tesco · 500 g
- Barcode
5052004386388- Category
- Breaded fish
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
At a glance
Breaded Haddock (Tesco) is a product in the category “Breaded fish”. It provides 246 kcal (1,033 kJ) per 100 g. One serving of 1 serving (100 g) contains about 246 kcal, or 12% of an adult's daily energy reference intake. It contains 33% more sugar than the median product in its category. It contains 11% less saturated fat than the median product in its category. It contains 16% more salt than the median product in its category. Its ingredient list contains 4 additives: E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 1,033 kJ / 246 kcal | 12% | 1,033 kJ / 246 kcal |
| Fat | 10 g | 14% | 10 g |
| Saturated fat | 0.8 g | 4% | 0.8 g |
| Carbohydrates | 25 g | 10% | 25 g |
| Sugars | 1.2 g | 1% | 1.2 g |
| Added sugars | 1.3 g | 1.3 g | |
| Polyols | 0 g | 0 g | |
| Starch | 15 g | 15 g | |
| Fibre | 2.1 g | 8% | 2.1 g |
| Protein | 13 g | 26% | 13 g |
| Salt | 1 g | 17% | 1 g |
| Cholesterol | 22 mg | 22 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.57 µg | 0.57 µg | |
| Vitamin D | 0.16 µg | 0.16 µg | |
| Vitamin E | 4.1 mg | 4.1 mg | |
| Vitamin C | 0.06 mg | 0.06 mg | |
| Vitamin B12 | 0.56 µg | 0.56 µg | |
| Calcium | 13 mg | 13 mg | |
| Iron | 0.71 mg | 0.71 mg | |
| Magnesium | 32 mg | 32 mg | |
| Potassium | 228 mg | 228 mg | |
| Zinc | 0.67 mg | 0.67 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 363 products in the category “Breaded fish”.
Ingredients
Haddock (Fish) (52%), Wheat Flour, Rapeseed Oil, Water, Salt, Maize Flour, Yeast, Dextrose, Wheat Starch, Sugar, Palm Oil, Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Modified Wheat Starch, Sunflower Oil, Glucose Syrup, Milk Proteins. Made using Haddock caught in the NE Atlantic - Barents Sea, NE Atlantic - Norwegian Sea, NE Atlantic - North Sea and NE Atlantic - Iceland using trawls, gillnets and similar nets, hooks and lines and seines.
Allergens
Additives
Frequently asked questions
How many calories are in Breaded Haddock?
Breaded Haddock contains 246 kcal per 100 g, which is about 246 kcal per serving of 1 serving (100 g).
Is Breaded Haddock vegan?
No. The ingredient list of Breaded Haddock contains at least one animal-derived ingredient.
Does Breaded Haddock contain palm oil?
Yes, the ingredient list of Breaded Haddock includes palm oil or a palm-derived ingredient.
Which additives does Breaded Haddock contain?
Breaded Haddock contains E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Breaded Haddock?
According to Open Food Facts, the label of Breaded Haddock lists these allergens: Fish. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.