Breaded Haddock

Photo: Open Food Facts contributors, CC BY-SA

Breaded Haddock

Tesco · 500 g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
246
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5052004386388
Category
Breaded fish
Serving size
1 serving (100 g)
Sold in
United Kingdom

At a glance

Breaded Haddock (Tesco) is a product in the category “Breaded fish”. It provides 246 kcal (1,033 kJ) per 100 g. One serving of 1 serving (100 g) contains about 246 kcal, or 12% of an adult's daily energy reference intake. It contains 33% more sugar than the median product in its category. It contains 11% less saturated fat than the median product in its category. It contains 16% more salt than the median product in its category. Its ingredient list contains 4 additives: E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 1,033 kJ / 246 kcal 12% 1,033 kJ / 246 kcal
Fat 10 g 14% 10 g
Saturated fat 0.8 g 4% 0.8 g
Carbohydrates 25 g 10% 25 g
Sugars 1.2 g 1% 1.2 g
Added sugars 1.3 g 1.3 g
Polyols 0 g 0 g
Starch 15 g 15 g
Fibre 2.1 g 8% 2.1 g
Protein 13 g 26% 13 g
Salt 1 g 17% 1 g
Cholesterol 22 mg 22 mg
Alcohol 0 % vol
Vitamin A 0.57 µg 0.57 µg
Vitamin D 0.16 µg 0.16 µg
Vitamin E 4.1 mg 4.1 mg
Vitamin C 0.06 mg 0.06 mg
Vitamin B12 0.56 µg 0.56 µg
Calcium 13 mg 13 mg
Iron 0.71 mg 0.71 mg
Magnesium 32 mg 32 mg
Potassium 228 mg 228 mg
Zinc 0.67 mg 0.67 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 363 products in the category “Breaded fish”.

Energy +24%
This product: 246 kcal Category median: 198 kcal
Sugars +33%
This product: 1.2 g Category median: 0.9 g
Fat +15%
This product: 10.1 g Category median: 8.8 g
Saturated fat -11%
This product: 0.8 g Category median: 0.9 g
Salt +16%
This product: 1 g Category median: 0.9 g
Protein +8%
This product: 12.9 g Category median: 12 g
Fibre +110%
This product: 2.1 g Category median: 1 g

Ingredients

Haddock (Fish) (52%), Wheat Flour, Rapeseed Oil, Water, Salt, Maize Flour, Yeast, Dextrose, Wheat Starch, Sugar, Palm Oil, Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Modified Wheat Starch, Sunflower Oil, Glucose Syrup, Milk Proteins. Made using Haddock caught in the NE Atlantic - Barents Sea, NE Atlantic - Norwegian Sea, NE Atlantic - North Sea and NE Atlantic - Iceland using trawls, gillnets and similar nets, hooks and lines and seines.

Allergens

Fish

Additives

Frequently asked questions

How many calories are in Breaded Haddock?

Breaded Haddock contains 246 kcal per 100 g, which is about 246 kcal per serving of 1 serving (100 g).

Is Breaded Haddock vegan?

No. The ingredient list of Breaded Haddock contains at least one animal-derived ingredient.

Does Breaded Haddock contain palm oil?

Yes, the ingredient list of Breaded Haddock includes palm oil or a palm-derived ingredient.

Which additives does Breaded Haddock contain?

Breaded Haddock contains E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Breaded Haddock?

According to Open Food Facts, the label of Breaded Haddock lists these allergens: Fish. Always check the package.

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