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Sauerkraut
- Barcode
5032722301160- Category
- Sauerkrauts
- Serving size
- 1 serving (100 g)
- Sold in
- Belgium, United Kingdom
At a glance
Sauerkraut (Biona) is a product in the category “Sauerkrauts”. It provides 16 kcal (66 kJ) per 100 g. One serving of 1 serving (100 g) contains about 16 kcal, or 1% of an adult's daily energy reference intake. It contains 92% less sugar than the median product in its category. It contains 31% more salt than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Belgium and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 66 kJ / 16 kcal | 1% | 66 kJ / 16 kcal |
| Fat | 0.1 g | 0% | 0.1 g |
| Saturated fat | 0 g | 0% | 0 g |
| Carbohydrates | 1.4 g | 1% | 1.4 g |
| Sugars | 0.1 g | 0% | 0.1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.24 g | 0.24 g | |
| Starch | 0.17 g | 0.17 g | |
| Fibre | 2.9 g | 12% | 2.9 g |
| Protein | 0.9 g | 2% | 0.9 g |
| Salt | 1.6 g | 27% | 1.6 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.04 mg | 0.04 mg | |
| Vitamin C | 8.6 mg | 8.6 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 61 mg | 61 mg | |
| Iron | 0.3 mg | 0.3 mg | |
| Magnesium | 19 mg | 19 mg | |
| Potassium | 235 mg | 235 mg | |
| Zinc | 0.16 mg | 0.16 mg | |
| Fruits, vegetables & legumes | 97 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 250 products in the category “Sauerkrauts”.
Ingredients
White Cabbage (97%), Sea Salt, Juniper Berries (1%).
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Sauerkraut?
Sauerkraut contains 16 kcal per 100 g, which is about 16 kcal per serving of 1 serving (100 g).
Is Sauerkraut vegan?
Yes. Based on its ingredient list, Sauerkraut does not contain animal-derived ingredients.
Does Sauerkraut contain palm oil?
No palm oil was detected in the ingredient list of Sauerkraut.
Which additives does Sauerkraut contain?
No E-number additives were identified in the ingredient list of Sauerkraut.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
