Whitby cod goujons

Photo: Open Food Facts contributors, CC BY-SA

Whitby cod goujons

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Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
257
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5016316040499
Category
Breaded fish
Sold in
United Kingdom

At a glance

Whitby cod goujons is a product in the category “Breaded fish”. It provides 257 kcal (1,022 kJ) per 100 g. It contains 33% less sugar than the median product in its category. It contains 22% less saturated fat than the median product in its category. It contains 23% more salt than the median product in its category. Its ingredient list contains 3 additives: E415 - Xanthan gum, E450 - Diphosphates, and E500 - Sodium carbonates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,022 kJ / 257 kcal 13%
Fat 10 g 14%
Saturated fat 0.7 g 3%
Carbohydrates 26 g 10%
Sugars 0.6 g 1%
Added sugars 0.09 g
Fibre 3.7 g 15%
Protein 11 g 22%
Salt 1.1 g 18%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 363 products in the category “Breaded fish”.

Energy +30%
This product: 257 kcal Category median: 198 kcal
Sugars -33%
This product: 0.6 g Category median: 0.9 g
Fat +15%
This product: 10.1 g Category median: 8.8 g
Saturated fat -22%
This product: 0.7 g Category median: 0.9 g
Salt +23%
This product: 1.1 g Category median: 0.9 g
Protein -9%
This product: 10.9 g Category median: 12 g
Fibre +270%
This product: 3.7 g Category median: 1 g

Ingredients

Cod goujons (fish) (50%), water, rice flour, gram flour, maize starch, potato starch, maize flour, rapeseed oil, salt, dextrose, black pepper, raising agents: E450, E500; thickener: E415. Allergy Information For allergens, see ingredients in bold. May contain molluscs and crustaceans.

Allergens

Fish

May contain traces of

CrustaceansMolluscs

Additives

Frequently asked questions

How many calories are in Whitby cod goujons?

Whitby cod goujons contains 257 kcal per 100 g.

Does Whitby cod goujons contain palm oil?

No palm oil was detected in the ingredient list of Whitby cod goujons.

Which additives does Whitby cod goujons contain?

Whitby cod goujons contains E415 - Xanthan gum, E450 - Diphosphates, and E500 - Sodium carbonates.

Which allergens are in Whitby cod goujons?

According to Open Food Facts, the label of Whitby cod goujons lists these allergens: Fish. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.