Photo: Open Food Facts contributors, CC BY-SA
At a glance
White Miso (Bart) is a product in the category “Misos”. It provides 155 kcal (615 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 33% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 615 kJ / 155 kcal | 8% |
| Fat | 3.7 g | 5% |
| Saturated fat | 0.6 g | 3% |
| Carbohydrates | 18 g | 7% |
| Sugars | 9.4 g | 10% |
| Added sugars | 0 g | |
| Polyols | 0.09 g | |
| Starch | 9.6 g | |
| Fibre | 2.5 g | 10% |
| Protein | 10 g | 20% |
| Salt | 12 g | 195% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 0.17 mg | |
| Vitamin C | 1.1 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 50 mg | |
| Iron | 3.1 mg | |
| Magnesium | 51 mg | |
| Potassium | 340 mg | |
| Zinc | 0.7 mg | |
| Fruits, vegetables & legumes | 19 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 112 products in the category “Misos”.
Ingredients
Water, Soya beans, Rice, Salt.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in White Miso?
White Miso contains 155 kcal per 100 g.
Is White Miso vegan?
Yes. Based on its ingredient list, White Miso does not contain animal-derived ingredients.
Does White Miso contain palm oil?
No palm oil was detected in the ingredient list of White Miso.
Which additives does White Miso contain?
No E-number additives were identified in the ingredient list of White Miso.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
