Harissa paste

Photo: Open Food Facts contributors, CC BY-SA

Harissa paste

Bart · 82g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
96
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatModerate sugarHigh salt
Barcode
50700929
Sold in
United Kingdom

At a glance

Harissa paste (Bart) is a product in the category “Harissa sauces”. It provides 96 kcal (412 kJ) per 100 g. It contains 44% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 22% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 412 kJ / 96 kcal 5%
Fat 6.5 g 9%
Saturated fat 0.4 g 2%
Carbohydrates 8.1 g 3%
Sugars 6.5 g 7%
Added sugars 0.05 g
Polyols 0.38 g
Starch 0.32 g
Fibre 2.3 g 9%
Protein 2 g 4%
Salt 3 g 51%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D < 0.01 µg
Vitamin E 1.5 mg
Vitamin C 35 mg
Vitamin B12 0 µg
Calcium 18 mg
Iron 0.28 mg
Magnesium 10 mg
Potassium 204 mg
Zinc 0.24 mg
Fruits, vegetables & legumes 86 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 144 products in the category “Harissa sauces”.

Energy +26%
This product: 96 kcal Category median: 76 kcal
Sugars +44%
This product: 6.5 g Category median: 4.5 g
Fat +195%
This product: 6.5 g Category median: 2.2 g
Saturated fat -9%
This product: 0.4 g Category median: 0.4 g
Salt +22%
This product: 3 g Category median: 2.5 g
Protein -27%
This product: 2 g Category median: 2.8 g
Fibre -2%
This product: 2.3 g Category median: 2.4 g

Ingredients

Onion, Red Pepper, Water, Garlic, Red Chilli. Rapeseed Oil, Paprika, Tomato Puree, Salt, Lemon Juice Concentrate. (Lemon Juice. Sulphites). Sugar, Coriander. Cumin, Smoked Paprika, Fennel, Black Pepper.

Allergens

Sulphur dioxide and sulphites

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Harissa paste?

Harissa paste contains 96 kcal per 100 g.

Does Harissa paste contain palm oil?

No palm oil was detected in the ingredient list of Harissa paste.

Which additives does Harissa paste contain?

No E-number additives were identified in the ingredient list of Harissa paste.

Which allergens are in Harissa paste?

According to Open Food Facts, the label of Harissa paste lists these allergens: Sulphur dioxide and sulphites. Always check the package.

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