Photo: Open Food Facts contributors, CC BY-SA
pilchards
Glenryck · 155g
- Barcode
5010821012033- Category
- Canned herrings
- Serving size
- 1 portion (155 g)
- Sold in
- France, United Kingdom
At a glance
pilchards (Glenryck) is a product in the category “Canned herrings”. It provides 178 kcal (761 kJ) per 100 g. One serving of 1 portion (155 g) contains about 276 kcal, or 14% of an adult's daily energy reference intake. It contains 70% less sugar than the median product in its category. It contains 69% more saturated fat than the median product in its category. It contains 18% less salt than the median product in its category. Its ingredient list contains 1 additive: E412 - Guar gum. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (155 g)) |
|---|---|---|---|
| Energy | 761 kJ / 178 kcal | 9% | 1,180 kJ / 276 kcal |
| Fat | 13 g | 19% | 20 g |
| Saturated fat | 4.4 g | 22% | 6.8 g |
| Carbohydrates | 1 g | 0% | 1.6 g |
| Sugars | 1 g | 1% | 1.6 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 1 g | 4% | 1.6 g |
| Protein | 15 g | 30% | 23 g |
| Salt | 0.98 g | 16% | 1.5 g |
| Fruits, vegetables & legumes | 33 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 159 products in the category “Canned herrings”.
Ingredients
Atlantic Pilchards (65 %) (Fish), Tomato Juice from Concentrate (33 %), Salt, Tapioca Starch, Thickener - Guar Gum.
Allergens
Additives
Frequently asked questions
How many calories are in pilchards?
pilchards contains 178 kcal per 100 g, which is about 276 kcal per serving of 1 portion (155 g).
Does pilchards contain palm oil?
No palm oil was detected in the ingredient list of pilchards.
Which additives does pilchards contain?
pilchards contains E412 - Guar gum.
Which allergens are in pilchards?
According to Open Food Facts, the label of pilchards lists these allergens: Fish. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
