Heringsfilets

Photo: Open Food Facts contributors, CC BY-SA

Heringsfilets

Hawesta · 200g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
174
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
4006922001206
Serving size
200 g
Sold in
Germany

At a glance

Heringsfilets (Hawesta) is a product in the category “Canned herrings”. It provides 174 kcal (716 kJ) per 100 g. One serving of 200 g contains about 348 kcal, or 17% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 23% less saturated fat than the median product in its category. It contains 33% less salt than the median product in its category. Its ingredient list contains 1 additive: E412 - Guar gum. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (200 g)
Energy 716 kJ / 174 kcal 9% 1,432 kJ / 348 kcal
Fat 12 g 17% 24 g
Saturated fat 2 g 10% 4 g
Carbohydrates 5 g 2% 10 g
Sugars 3.3 g 4% 6.6 g
Added sugars 1.7 g 3.4 g
Protein 11 g 22% 22 g
Salt 0.8 g 13% 1.6 g
Fruits, vegetables & legumes 16 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 159 products in the category “Canned herrings”.

Energy -15%
This product: 174 kcal Category median: 205 kcal
Sugars 0%
This product: 3.3 g Category median: 3.3 g
Fat -18%
This product: 12 g Category median: 14.7 g
Saturated fat -23%
This product: 2 g Category median: 2.6 g
Salt -33%
This product: 0.8 g Category median: 1.2 g
Protein -8%
This product: 11 g Category median: 12 g

Ingredients

_Heringsfilets_ 60% (Clupea harengus), Wasser, Tomatenmark, Rapsöl, Weinbranntweinessig, Zucker, pürierte Tomaten 2%, Zwiebeln 0,8%, Speisesalz, modifizierte Stärke, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; Gewürze, Oregano 0,2%, Aromen, Maltodextrin, Dextrose, _Milcheiweiß_.

Allergens

FishMilk

May contain traces of

CeleryEggsGlutenMustardSoybeans

Additives

Frequently asked questions

How many calories are in Heringsfilets?

Heringsfilets contains 174 kcal per 100 g, which is about 348 kcal per serving of 200 g.

Is Heringsfilets vegan?

No. The ingredient list of Heringsfilets contains at least one animal-derived ingredient.

Does Heringsfilets contain palm oil?

No palm oil was detected in the ingredient list of Heringsfilets.

Which additives does Heringsfilets contain?

Heringsfilets contains E412 - Guar gum.

Which allergens are in Heringsfilets?

According to Open Food Facts, the label of Heringsfilets lists these allergens: Fish and Milk. Always check the package.

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