Photo: Open Food Facts contributors, CC BY-SA
Breaded cod fillet
Morrisons · 500 g
- Barcode
5010525258461- Category
- Breaded fish
- Sold in
- United Kingdom
At a glance
Breaded cod fillet (Morrisons) is a product in the category “Breaded fish”. It provides 187 kcal (783 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 22% less saturated fat than the median product in its category. It contains 44% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 783 kJ / 187 kcal | 9% |
| Fat | 7.9 g | 11% |
| Saturated fat | 0.7 g | 3% |
| Carbohydrates | 19 g | 7% |
| Sugars | 0.9 g | 1% |
| Added sugars | 0.24 g | |
| Polyols | < 0.01 g | |
| Starch | 19 g | |
| Fibre | 1.2 g | 5% |
| Protein | 9.3 g | 19% |
| Salt | 0.48 g | 8% |
| Cholesterol | 24 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0.72 µg | |
| Vitamin D | 0.8 µg | |
| Vitamin E | 3.6 mg | |
| Vitamin C | 0.61 mg | |
| Vitamin B12 | 0.72 µg | |
| Calcium | 13 mg | |
| Iron | 0.91 mg | |
| Magnesium | 34 mg | |
| Potassium | 292 mg | |
| Zinc | 0.81 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 363 products in the category “Breaded fish”.
Ingredients
Cod (fish) (53%), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Rapeseed oil, Wheat starch, Water, Yeast, Salt, Dextrose, Black pepper, Garlic powder, Yeast extract, Onion powder.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Breaded cod fillet?
Breaded cod fillet contains 187 kcal per 100 g.
Is Breaded cod fillet vegan?
No. The ingredient list of Breaded cod fillet contains at least one animal-derived ingredient.
Does Breaded cod fillet contain palm oil?
No palm oil was detected in the ingredient list of Breaded cod fillet.
Which additives does Breaded cod fillet contain?
No E-number additives were identified in the ingredient list of Breaded cod fillet.
Which allergens are in Breaded cod fillet?
According to Open Food Facts, the label of Breaded cod fillet lists these allergens: Fish. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
