Breaded calamari

Photo: Open Food Facts contributors, CC BY-SA

Breaded calamari

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
195
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
5010525027197
Category
Calamari
Sold in
United Kingdom

At a glance

Breaded calamari is a product in the category “Calamari”. It provides 195 kcal (814 kJ) per 100 g. It contains 60% less sugar than the median product in its category. It contains 85% more saturated fat than the median product in its category. It contains 37% less salt than the median product in its category. Its ingredient list contains 2 additives: E330 - Citric acid and E331 - Sodium citrates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 814 kJ / 195 kcal 10%
Fat 9.5 g 14%
Saturated fat 2.4 g 12%
Carbohydrates 10 g 4%
Sugars 0.2 g 0%
Added sugars 0 g
Fibre 0.7 g 3%
Protein 17 g 33%
Salt 0.75 g 13%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 89 products in the category “Calamari”.

Energy +12%
This product: 195 kcal Category median: 174 kcal
Sugars -60%
This product: 0.2 g Category median: 0.5 g
Fat 0%
This product: 9.5 g Category median: 9.5 g
Saturated fat +85%
This product: 2.4 g Category median: 1.3 g
Salt -37%
This product: 0.8 g Category median: 1.2 g
Protein +19%
This product: 16.6 g Category median: 14 g
Fibre +150%
This product: 0.7 g Category median: 0.3 g

Ingredients

SACRAR Squid rings (Dosidicus gigas) in a light crisp breadcrumb. Ingredients Squid (molluscs) (80%), Wheat flour, Sunflower oil, Water, Salt, Antioxidant (citric acid), Acidity regulator (sodium citrate), Yeast. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain crustaceans and fish.

Allergens

Molluscs

May contain traces of

CrustaceansFish

Additives

Frequently asked questions

How many calories are in Breaded calamari?

Breaded calamari contains 195 kcal per 100 g.

Is Breaded calamari vegan?

No. The ingredient list of Breaded calamari contains at least one animal-derived ingredient.

Does Breaded calamari contain palm oil?

No palm oil was detected in the ingredient list of Breaded calamari.

Which additives does Breaded calamari contain?

Breaded calamari contains E330 - Citric acid and E331 - Sodium citrates.

Which allergens are in Breaded calamari?

According to Open Food Facts, the label of Breaded calamari lists these allergens: Molluscs. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.