Calamari

9 products

Typical nutrition of Calamari

Median values per 100 g, based on 89 products.

174 kcalEnergy

9.5 gFat

1.3 gSaturated fat

0.5 gSugars

0.28 gFibre

14 gProtein

1.2 gSalt

Best Nutri-Score in this category

Breaded calamari

Breaded calamari

195 kcal/100 g b

Products

Chargrilled Calamari Rings

Chargrilled Calamari Rings M&S Food · 100g

103 kcal/100 g c

Vegan Calamari

Vegan Calamari Nature's charm · 130 g

10 kcal/100 g c

Breaded Calamari Rings

Breaded Calamari Rings Great Value · 500 g

232 kcal/100 g c

Smoky Paprika Calamari

Smoky Paprika Calamari Marks & Spencer

272 kcal/100 g e

Chilli, Coriander & Soy Calamari rings

Chilli, Coriander & Soy Calamari rings Marks & Spencer

Breaded calamari

Breaded calamari the fishmonger · 170@

265 kcal/100 g d

Crispy Calamari Rings

Crispy Calamari Rings Iceland · 300g

195 kcal/100 g d

Breaded calamari

Breaded calamari

195 kcal/100 g b

WHITBY Seafoods Panko CALAMARI Use by 27 JAN Not f

WHITBY Seafoods Panko CALAMARI Use by 27 JAN Not f Whitby Seafoods · 200g

259 kcal/100 g d