Photo: Open Food Facts contributors, CC BY-SA
The Best Fruit, Nuts & Seeds
- Barcode
5010251746539- Category
- Mixed nuts and dried fruits
- Sold in
- United Kingdom
At a glance
The Best Fruit, Nuts & Seeds (Morrisons) is a product in the category “Mixed nuts and dried fruits”. It provides 494 kcal (2,062 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 15% less saturated fat than the median product in its category. It contains 23% less fibre than the median product in its category. Its ingredient list contains 1 additive: E220 - Sulphur dioxide. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 2,062 kJ / 494 kcal | 25% |
| Fat | 29 g | 42% |
| Saturated fat | 3 g | 15% |
| Carbohydrates | 38 g | 15% |
| Sugars | 30 g | 33% |
| Added sugars | 2.5 g | |
| Fibre | 5.1 g | 20% |
| Protein | 17 g | 34% |
| Salt | 0.01 g | 0% |
| Fruits, vegetables & legumes | 35 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 217 products in the category “Mixed nuts and dried fruits”.
Ingredients
Almonds (25%), Flame raisins (20%) (raisins, sunflower oil), _Hazelnuts_ (15%), Sweetened dried cranberries (10%) (cranberries, cane sugar, sunflower oil), Golden raisins (10%) (raisins, sunflower oil, preservative (_sulphur dioxide_)), Sunflower seeds (10%), Pumpkin seed (10%)
Allergens
Additives
Frequently asked questions
How many calories are in The Best Fruit, Nuts & Seeds?
The Best Fruit, Nuts & Seeds contains 494 kcal per 100 g.
Is The Best Fruit, Nuts & Seeds vegan?
It is unclear: some ingredients of The Best Fruit, Nuts & Seeds can be of plant or animal origin. Check the package or contact the manufacturer.
Does The Best Fruit, Nuts & Seeds contain palm oil?
No palm oil was detected in the ingredient list of The Best Fruit, Nuts & Seeds.
Which additives does The Best Fruit, Nuts & Seeds contain?
The Best Fruit, Nuts & Seeds contains E220 - Sulphur dioxide.
Which allergens are in The Best Fruit, Nuts & Seeds?
According to Open Food Facts, the label of The Best Fruit, Nuts & Seeds lists these allergens: Sulphur dioxide and sulphites. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
