Wholewheat muesli

Photo: Open Food Facts contributors, CC BY-SA

Wholewheat muesli

Morrisons · 1 kg

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
366
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarLow salt
Barcode
5010251541264
Sold in
United Kingdom

At a glance

Wholewheat muesli (Morrisons) is a product in the category “Mueslis with fruits”. It provides 366 kcal (1,473 kJ) per 100 g. It contains 14% more sugar than the median product in its category. It contains 32% more saturated fat than the median product in its category. It contains 43% more salt than the median product in its category. Its ingredient list contains 1 additive: E220 - Sulphur dioxide. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,473 kJ / 366 kcal 18%
Fat 8.2 g 12%
Saturated fat 2.3 g 12%
Carbohydrates 59 g 23%
Sugars 19 g 22%
Added sugars 0.55 g
Polyols 0.05 g
Starch 37 g
Fibre 6.3 g 25%
Protein 9.8 g 20%
Salt 0.1 g 2%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0.09 µg
Vitamin E 2.6 mg
Vitamin C 0.79 mg
Vitamin B12 < 0.01 µg
Calcium 41 mg
Iron 2.1 mg
Magnesium 77 mg
Potassium 413 mg
Zinc 1.5 mg
Fruits, vegetables & legumes 29 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,098 products in the category “Mueslis with fruits”.

Energy -4%
This product: 366 kcal Category median: 380 kcal
Sugars +14%
This product: 19.4 g Category median: 17 g
Fat -8%
This product: 8.2 g Category median: 8.9 g
Saturated fat +32%
This product: 2.3 g Category median: 1.7 g
Salt +43%
This product: 0.1 g Category median: 0.1 g
Protein -2%
This product: 9.8 g Category median: 10 g
Fibre -29%
This product: 6.3 g Category median: 8.8 g

Ingredients

Wheat flakes (53%), Raisins (12%), Sultana (8%), Oat flakes (8%), Dates (6%), Hazelnuts (3%), Almonds (2%), Sunflower seeds (2%), Banana, Coconut flakes, Coconut oil, Apricot, Sugar, Rice flour, Preservative (sulphur dioxide), Flavouring.

Allergens

Sulphur dioxide and sulphites

Additives

Frequently asked questions

How many calories are in Wholewheat muesli?

Wholewheat muesli contains 366 kcal per 100 g.

Is Wholewheat muesli vegan?

It is unclear: some ingredients of Wholewheat muesli can be of plant or animal origin. Check the package or contact the manufacturer.

Does Wholewheat muesli contain palm oil?

No palm oil was detected in the ingredient list of Wholewheat muesli.

Which additives does Wholewheat muesli contain?

Wholewheat muesli contains E220 - Sulphur dioxide.

Which allergens are in Wholewheat muesli?

According to Open Food Facts, the label of Wholewheat muesli lists these allergens: Sulphur dioxide and sulphites. Always check the package.

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