Wholemeal

Photo: Open Food Facts contributors, CC BY-SA

Wholemeal

Kingsmill · 800 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
230
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarHigh salt
Barcode
5010092093243
Serving size
1 serving (40 g)
Sold in
France, United Kingdom

At a glance

Wholemeal (Kingsmill) is a product in the category “Wholemeal breads”. It provides 230 kcal (971 kJ) per 100 g. One serving of 1 serving (40 g) contains about 92 kcal, or 5% of an adult's daily energy reference intake. It contains 73% more sugar than the median product in its category. It contains 25% more saturated fat than the median product in its category. It contains 116% more salt than the median product in its category. Its ingredient list contains 3 additives: E282 - calcium propionate, E471 - Mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (40 g))
Energy 971 kJ / 230 kcal 12% 388 kJ / 92 kcal
Fat 2.3 g 3% 0.9 g
Saturated fat 0.5 g 3% 0.2 g
Carbohydrates 39 g 15% 15 g
Sugars 4.5 g 5% 1.8 g
Added sugars 0.9 g 0.36 g
Fibre 6.3 g 25% 2.5 g
Protein 11 g 22% 4.3 g
Salt 2.4 g 40% 0.95 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 608 products in the category “Wholemeal breads”.

Energy -3%
This product: 230 kcal Category median: 236 kcal
Sugars +73%
This product: 4.5 g Category median: 2.6 g
Fat -2%
This product: 2.3 g Category median: 2.3 g
Saturated fat +25%
This product: 0.5 g Category median: 0.4 g
Salt +116%
This product: 2.4 g Category median: 1.1 g
Protein +19%
This product: 10.8 g Category median: 9 g
Fibre -14%
This product: 6.3 g Category median: 7.3 g

Ingredients

wholemeal wheat flour, water, kibbled malted wheat, wheat protein, yeast, sugar, salt, vegetable oils (rapeseed, palm), malted barley flour, vinegar, e471, e472e, soya flour, calcium propionate, ascorbic acid

Allergens

GlutenSoybeans

Additives

Frequently asked questions

How many calories are in Wholemeal?

Wholemeal contains 230 kcal per 100 g, which is about 92 kcal per serving of 1 serving (40 g).

Is Wholemeal vegan?

Yes. Based on its ingredient list, Wholemeal does not contain animal-derived ingredients.

Does Wholemeal contain palm oil?

Yes, the ingredient list of Wholemeal includes palm oil or a palm-derived ingredient.

Which additives does Wholemeal contain?

Wholemeal contains E282 - calcium propionate, E471 - Mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.

Which allergens are in Wholemeal?

According to Open Food Facts, the label of Wholemeal lists these allergens: Gluten and Soybeans. Always check the package.

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