Photo: Open Food Facts contributors, CC BY-SA
At a glance
Rocky Caramel (Fox's) is a product in the category “Biscuits”. It provides 492 kcal (2,062 kJ) per 100 g. One serving of 19.5 g contains about 96 kcal, or 5% of an adult's daily energy reference intake. It contains 66% more sugar than the median product in its category. It contains 64% more saturated fat than the median product in its category. It contains 16% less salt than the median product in its category. Its ingredient list contains 10 additives: E322 - Lecithins, E322i - Lecithin, E450 - Diphosphates, E450i - Disodium diphosphate, E471 - Mono- and diglycerides of fatty acids, and E500 - Sodium carbonates. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (19.5 g) |
|---|---|---|---|
| Energy | 2,062 kJ / 492 kcal | 25% | 402 kJ / 96 kcal |
| Fat | 22 g | 32% | 4.3 g |
| Saturated fat | 12 g | 59% | 2.3 g |
| Carbohydrates | 67 g | 26% | 13 g |
| Sugars | 42 g | 46% | 8.1 g |
| Added sugars | 12 g | 2.4 g | |
| Fibre | 1 g | 4% | 0.2 g |
| Protein | 5.6 g | 11% | 1.1 g |
| Salt | 0.46 g | 8% | 0.09 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
Milk Chocolate (36%) [Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Whey Powder (Milk), Butter Oil (Milk), Vegetable Fats (Palm, Shea, Sa Mango Kernel), Emulsifier: Soya Lecithin], Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Caramel Filling (21%) [Invert Sugar Syrup Sweetene Condensed Milk (Milk, Sugar, Lactose (Milk)), Palm Oil, Palm Kernel Oil, Butter Oil (Milk), Emulsifier: E471; Acidity Regulator: Sodium Carbonate], Palm Oilar Pa Kernel Oil, Glucose Syrup, Raising Agents: Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates; Cornflour, Salt, Emulsifier: Soya
Allergens
Additives
Frequently asked questions
How many calories are in Rocky Caramel?
Rocky Caramel contains 492 kcal per 100 g, which is about 96 kcal per serving of 19.5 g.
Is Rocky Caramel vegan?
No. The ingredient list of Rocky Caramel contains at least one animal-derived ingredient.
Does Rocky Caramel contain palm oil?
Yes, the ingredient list of Rocky Caramel includes palm oil or a palm-derived ingredient.
Which additives does Rocky Caramel contain?
Rocky Caramel contains E322 - Lecithins, E322i - Lecithin, E450 - Diphosphates, E450i - Disodium diphosphate, E471 - Mono- and diglycerides of fatty acids, E500 - Sodium carbonates, E500i - Sodium carbonate, E500ii - Sodium hydrogen carbonate, E503 - Ammonium carbonates, and E503ii - Ammonium hydrogen carbonate.
Which allergens are in Rocky Caramel?
According to Open Food Facts, the label of Rocky Caramel lists these allergens: Milk and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
